Rick Spoerl
SAUNDERS MEDICAL CENTER
60-69
Rick Spoerl
Double Marathoner

All-time

Miles 79
Calories 2,646
Score 0

  • April 11, 2016

    2.7 Miles
    105 Calories
    0 Score
    Rides
    2.73 mi in 17:36

  • April 4, 2016

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:17

  • June 22, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:28

  • May 1, 2015

    1.8 Miles
    57 Calories
    0 Score
    Rides
    1.76 mi in 9:05

  • April 27, 2015

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.46 mi in 6:10

  • April 24, 2015

    0.4 Miles
    10 Calories
    0 Score
    Rides
    0.37 mi in 1:43

  • April 22, 2015

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.37 mi in 34:10

  • April 20, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:41

  • April 15, 2015

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 15:01

  • April 6, 2015

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 23:03
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
15.9 MPH
128 Watts
Rolling Thunder

4:17

1.0 Miles
14.3 MPH
114 Watts
Redwood Dash

6:01

1.5 Miles
14.9 MPH
113 Watts
Campus Loop

8:54

2.0 Miles
13.8 MPH
101 Watts
Mini Mayhem

9:28

2.0 Miles
12.9 MPH
85 Watts
Evening Bliss

12:43

2.4 Miles
11.1 MPH
69 Watts
Rabbit Run

10:48

2.4 Miles
13.1 MPH
97 Watts
Lost Trail

13:50

2.9 Miles
12.7 MPH
89 Watts
Alpine Splash

15:01

2.9 Miles
11.7 MPH
107 Watts
Coastal Run

16:34

3.4 Miles
12.2 MPH
80 Watts
Bent Spoke

22:50

4.0 Miles
10.4 MPH
74 Watts
Fruitdale

19:29

4.4 Miles
13.6 MPH
90 Watts

Moderate

Dragon Fire

23:03

5.0 Miles
13.1 MPH
92 Watts
Billy Goat Falls

34:10

5.4 Miles
9.4 MPH
73 Watts
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