Pat Murray
30-39
Pat Murray
Biker

All-time

Miles 10
Calories 433
Score 0
  • November 23, 2014

    9.8 Miles
    420 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    3.37 mi in 11:35
    1.50 mi in 4:41
    1.00 mi in 2:53
    2.93 mi in 11:40
Unleash your Expresso Warrior.
November 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:44

1.0 Miles
21.6 MPH
270 Watts
Redwood Dash

4:41

1.5 Miles
18.8 MPH
189 Watts
Alpine Splash

11:40

2.9 Miles
15.0 MPH
166 Watts
Coastal Run

11:35

3.4 Miles
17.4 MPH
171 Watts