Mike Cromer
YMCA - Metro Atlanta - Robert D. Fowler
30-39
Mike Cromer
Next Stop: Glory Top 100 King of the Mountains

All-time

Miles 786
Calories 33,295
Score 0

  • August 29, 2016

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 24:46
    Goal: 1 Completed Lap

  • August 24, 2016

    2.5 Miles
    109 Calories
    0 Score
    Rides
    2.49 mi in 10:12
    Goal: 1 Completed Lap

  • August 22, 2016

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 23:43
    Goal: 1 Completed Lap

  • August 2, 2016

    6.0 Miles
    254 Calories
    0 Score
    Rides
    6.01 mi in 22:07
    Goal: 1 Completed Lap

  • July 29, 2016

    6.0 Miles
    236 Calories
    0 Score
    Rides
    6.01 mi in 24:53
    Goal: 1 Completed Lap

  • July 27, 2016

    6.0 Miles
    238 Calories
    0 Score
    Rides
    6.01 mi in 24:40
    Goal: 1 Completed Lap

  • July 25, 2016

    6.0 Miles
    238 Calories
    0 Score
    Rides
    6.01 mi in 24:36
    Goal: 1 Completed Lap

  • July 20, 2016

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.01 mi in 23:52
    Goal: 1 Completed Lap

  • July 19, 2016

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 26:29
    Goal: 1 Completed Lap

  • July 18, 2016

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 24:59
    Goal: 2 Completed Laps
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Evening Bliss

8:31

2.4 Miles
16.5 MPH
154 Watts
Bent Spoke

15:42

4.0 Miles
15.1 MPH
137 Watts

Moderate

City Express

19:30

4.5 Miles
13.9 MPH
182 Watts
Dragon Fire

15:50

5.0 Miles
18.9 MPH
201 Watts
Moody Ambush

18:19

5.4 Miles
17.5 MPH
190 Watts
Ironhorse Rush

19:45

6.0 Miles
18.2 MPH
216 Watts
Quicksilver

22:28

6.3 Miles
16.9 MPH
165 Watts
Farmers Bluff

22:58

6.9 Miles
18.0 MPH
192 Watts
Stump Puller

25:43

6.9 Miles
16.1 MPH
149 Watts
Apple Grinder

24:09

7.0 Miles
17.3 MPH
183 Watts

Challenging

Ravens Roost

25:01

7.2 Miles
17.3 MPH
189 Watts
Stormy Hollow

29:42

7.4 Miles
15.0 MPH
149 Watts
Odyssey

29:34

7.6 Miles
15.4 MPH
162 Watts
Oh Mama

33:55

7.9 Miles
13.9 MPH
147 Watts
Falcon Flight

31:12

8.4 Miles
16.1 MPH
148 Watts
Monkey Pass

37:41

9.5 Miles
15.2 MPH
142 Watts

Extreme

Thunderball

42:45

10.7 Miles
15.0 MPH
142 Watts
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