Pam Carlyon
60-69
Pam Carlyon
Millennium Tour d'Expresso 2015

All-time

Miles 1,000
Calories 37,111
Score 0
  • May 31, 2017

    0.9 Miles
    29 Calories
    0 Score
    Rides
    0.88 mi in 5:43
  • August 20, 2015

    9.5 Miles
    303 Calories
    0 Score
    Rides
    9.54 mi in 47:45
  • August 16, 2015

    7.0 Miles
    206 Calories
    0 Score
    Rides
    1.02 mi in 4:48
    1.00 mi in 4:25
    5.00 mi in 22:38
  • August 15, 2015

    8.8 Miles
    277 Calories
    0 Score
    Rides
    1.02 mi in 4:31
    2.36 mi in 10:47
    5.43 mi in 26:11
  • August 11, 2015

    8.5 Miles
    252 Calories
    0 Score
    Rides
    2.03 mi in 8:57
    1.50 mi in 6:24
    5.00 mi in 21:45
  • August 9, 2015

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.37 mi in 27:21
  • August 8, 2015

    8.6 Miles
    338 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    1.00 mi in 4:07
    2.03 mi in 8:34
    4.53 mi in 27:16
  • July 26, 2015

    7.9 Miles
    338 Calories
    0 Score
    Rides
    7.87 mi in 40:17
  • July 25, 2015

    14.1 Miles
    587 Calories
    0 Score
    Rides
    9.54 mi in 39:03
    4.53 mi in 25:51
  • July 24, 2015

    7.6 Miles
    306 Calories
    0 Score
    Rides
    7.60 mi in 34:44
Earn 50 Mountain Points!
May 2017
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

4:07

1.0 Miles
14.3 MPH
93 Watts
Rolling Thunder

4:24

1.0 Miles
13.8 MPH
108 Watts
Redwood Dash

5:57

1.5 Miles
14.9 MPH
108 Watts
Campus Loop

8:09

2.0 Miles
14.9 MPH
115 Watts
Mini Mayhem

8:34

2.0 Miles
14.1 MPH
97 Watts
Evening Bliss

9:29

2.4 Miles
14.8 MPH
117 Watts
Rabbit Run

9:16

2.4 Miles
15.2 MPH
125 Watts
Lost Trail

12:03

2.9 Miles
14.5 MPH
123 Watts
Alpine Splash

13:19

2.9 Miles
13.2 MPH
125 Watts
Coastal Run

14:24

3.4 Miles
14.0 MPH
103 Watts
Bent Spoke

17:09

4.0 Miles
13.8 MPH
114 Watts
Fruitdale

16:18

4.4 Miles
16.2 MPH
130 Watts

Moderate

City Express

25:51

4.5 Miles
10.5 MPH
125 Watts
Dragon Fire

19:43

5.0 Miles
15.2 MPH
120 Watts
Billy Goat Falls

27:21

5.4 Miles
11.7 MPH
93 Watts
Broken Spoke

23:15

5.4 Miles
13.8 MPH
117 Watts
Ironhorse Rush

27:05

6.0 Miles
13.2 MPH
112 Watts
Quicksilver

26:37

6.3 Miles
14.2 MPH
110 Watts
Farmers Bluff

27:21

6.9 Miles
15.1 MPH
129 Watts
Stump Puller

35:01

6.9 Miles
11.9 MPH
80 Watts
Apple Grinder

31:35

7.0 Miles
13.2 MPH
107 Watts
Sunday Afternoon

32:57

7.0 Miles
12.6 MPH
103 Watts

Challenging

Ravens Roost

39:33

7.2 Miles
11.0 MPH
77 Watts
Stormy Hollow

34:00

7.4 Miles
13.1 MPH
119 Watts
Odyssey

34:44

7.6 Miles
13.1 MPH
123 Watts
Wicked Workout

38:52

7.9 Miles
12.1 MPH
118 Watts
Oh Mama

40:17

7.9 Miles
11.7 MPH
116 Watts
Rough Rider

46:53

8.4 Miles
10.7 MPH
66 Watts
Falcon Flight

34:09

8.4 Miles
14.7 MPH
132 Watts
Monkey Pass

39:03

9.5 Miles
14.6 MPH
128 Watts
Outlaw Rock

53:44

10.0 Miles
11.1 MPH
97 Watts
Camel Country

48:51

10.0 Miles
12.2 MPH
116 Watts
Drifters Peak

53:46

10.2 Miles
11.4 MPH
100 Watts

Extreme

Thunderball

49:29

10.7 Miles
12.9 MPH
107 Watts
Gut Buster

56:18

11.0 Miles
11.7 MPH
113 Watts
Lost Valley

59:08

11.5 Miles
11.7 MPH
114 Watts
Vindicator

1:10:05

12.2 Miles
10.4 MPH
80 Watts
Grape Stomper

56:12

12.2 Miles
12.9 MPH
126 Watts
Pyramid Mountain

55:17

13.5 Miles
14.7 MPH
120 Watts
Temple Ridge

1:13:59

13.5 Miles
11.0 MPH
76 Watts
Ascension

1:32:40

18.3 Miles
11.8 MPH
108 Watts
Savage Revenge

1:44:16

20.0 Miles
11.5 MPH
98 Watts