Tim Shepherd
Double Marathoner

All-time

Miles 53
Calories 2,613
Score 0
  • January 25, 2015

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.91 mi in 9:27
  • January 24, 2015

    2.9 Miles
    157 Calories
    0 Score
    Rides
    2.93 mi in 10:08
  • January 19, 2015

    4.0 Miles
    195 Calories
    0 Score
    Rides
    4.01 mi in 13:06
  • December 13, 2014

    10.5 Miles
    529 Calories
    0 Score
    Rides
    7.87 mi in 26:47
    2.03 mi in 7:18
    0.57 mi in 2:42
  • December 11, 2014

    9.1 Miles
    419 Calories
    0 Score
    Rides
    7.57 mi in 25:46
    1.50 mi in 5:45
  • December 6, 2014

    13.4 Miles
    683 Calories
    0 Score
    Rides
    6.01 mi in 22:23
    4.80 mi in 18:46
    2.58 mi in 9:24
  • December 2, 2014

    5.6 Miles
    277 Calories
    0 Score
    Rides
    3.23 mi in 11:25
    2.36 mi in 8:34
  • December 1, 2014

    3.7 Miles
    170 Calories
    0 Score
    Rides
    3.74 mi in 12:44
19 Jan 2015 - 1 Feb 2015
Burn 5000 Calories and become immortal.
January 2015
1 Dec 2014 - 15 Dec 2014
Climb the snowy peaks of Expresso.
December 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso Sleigh Ride
Expresso Sleigh Ride

Basic

Redwood Dash

5:45

1.5 Miles
15.6 MPH
135 Watts
Campus Loop

7:15

2.0 Miles
16.8 MPH
164 Watts
Evening Bliss

8:34

2.4 Miles
16.4 MPH
168 Watts
Lost Trail

9:27

2.9 Miles
18.5 MPH
189 Watts
Alpine Splash

9:18

2.9 Miles
18.8 MPH
269 Watts
Coastal Run

10:50

3.4 Miles
18.7 MPH
215 Watts
Bent Spoke

13:06

4.0 Miles
18.2 MPH
224 Watts

Moderate

City Express

17:38

4.5 Miles
15.4 MPH
238 Watts
Billy Goat Falls

18:36

5.4 Miles
17.4 MPH
224 Watts
Farmers Bluff

21:35

6.9 Miles
19.2 MPH
237 Watts

Challenging

Oh Mama

26:47

7.9 Miles
17.6 MPH
245 Watts