Melanie Rheaume
Energie Cardio - Boucherville pour Elle
40-49
Melanie Rheaume
Double Centurion Ride of the Week: 13

Year-to-date

Miles 2
Calories 67
Score 0

All-time

Miles 337
Calories 14,375
Score 0

Monthly Activity

  • January 19, 2024

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:46

  • September 22, 2023

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:37

  • September 18, 2023

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 19:47

  • September 11, 2023

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 20:48

  • November 1, 2019

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.42 mi in 1:46

  • October 29, 2019

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:20

  • September 3, 2019

    2.0 Miles
    71 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.02 mi in 4:12

  • August 16, 2019

    2.0 Miles
    67 Calories
    0 Score
    Rides
    1.02 mi in 4:36
    1.00 mi in 4:07

  • August 14, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:20

  • August 13, 2019

    4.5 Miles
    147 Calories
    0 Score
    Rides
    2.03 mi in 9:09
    1.50 mi in 6:47
    1.00 mi in 3:58
Calorie Crusher
Burn 1,000 Calories
January 2024
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:20

1.0 Miles
17.9 MPH
184 Watts
Rolling Thunder

3:23

1.0 Miles
17.9 MPH
194 Watts
Redwood Dash

5:00

1.5 Miles
18.0 MPH
187 Watts
Campus Loop

7:58

2.0 Miles
15.2 MPH
134 Watts
Mini Mayhem

9:09

2.0 Miles
13.2 MPH
98 Watts
Rabbit Run

9:00

2.4 Miles
15.7 MPH
148 Watts
Coastal Run

14:06

3.4 Miles
14.4 MPH
120 Watts
Fruitdale

17:48

4.4 Miles
14.9 MPH
120 Watts

Moderate

City Express

22:08

4.5 Miles
12.4 MPH
165 Watts
Dragon Fire

19:37

5.0 Miles
15.3 MPH
138 Watts
Billy Goat Falls

22:28

5.4 Miles
14.4 MPH
158 Watts
Broken Spoke

23:18

5.4 Miles
13.8 MPH
130 Watts
Ironhorse Rush

24:45

6.0 Miles
14.5 MPH
150 Watts
Quicksilver

23:31

6.3 Miles
16.1 MPH
158 Watts

Challenging

Ravens Roost

31:11

7.2 Miles
13.9 MPH
135 Watts
Wicked Workout

36:54

7.9 Miles
12.8 MPH
138 Watts
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