Bruce Smith
YMCA - Buffalo Niagara - Independent Health
50-59
Bruce Smith
Millennium Ride of the Week: 6

All-time

Miles 1,435
Calories 62,788
Score 0

  • April 15, 2019

    7.2 Miles
    338 Calories
    0 Score
    Rides
    7.22 mi in 23:27

  • April 9, 2019

    5.4 Miles
    249 Calories
    0 Score
    Rides
    5.43 mi in 17:17

  • April 3, 2019

    7.3 Miles
    331 Calories
    0 Score
    Rides
    7.28 mi in 23:45

  • April 1, 2019

    10.9 Miles
    510 Calories
    0 Score
    Rides
    10.29 mi in 35:46
    0.60 mi in 4:34

  • March 29, 2019

    9.5 Miles
    421 Calories
    0 Score
    Rides
    9.54 mi in 31:42

  • March 27, 2019

    5.4 Miles
    259 Calories
    0 Score
    Rides
    5.37 mi in 17:49

  • March 25, 2019

    6.3 Miles
    295 Calories
    0 Score
    Rides
    6.33 mi in 18:51

  • March 20, 2019

    8.4 Miles
    385 Calories
    0 Score
    Rides
    8.38 mi in 25:34

  • March 18, 2019

    7.2 Miles
    330 Calories
    0 Score
    Rides
    7.22 mi in 23:57

  • March 15, 2019

    6.9 Miles
    331 Calories
    0 Score
    Rides
    6.91 mi in 20:36
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 16
Ride of the Week: 16
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:54

1.0 Miles
20.4 MPH
228 Watts
Rolling Thunder

3:11

1.0 Miles
19.1 MPH
209 Watts
Redwood Dash

4:36

1.5 Miles
19.5 MPH
207 Watts
Campus Loop

6:22

2.0 Miles
19.0 MPH
197 Watts
Evening Bliss

7:33

2.4 Miles
18.4 MPH
195 Watts
Rabbit Run

7:45

2.4 Miles
18.0 MPH
186 Watts
Coastal Run

11:04

3.4 Miles
18.2 MPH
187 Watts
Bent Spoke

16:16

4.0 Miles
14.5 MPH
133 Watts
Fruitdale

13:53

4.4 Miles
19.0 MPH
195 Watts

Moderate

City Express

19:37

4.5 Miles
13.8 MPH
176 Watts
Dragon Fire

16:08

5.0 Miles
18.5 MPH
189 Watts
Billy Goat Falls

17:49

5.4 Miles
17.9 MPH
217 Watts
Broken Spoke

16:38

5.4 Miles
19.1 MPH
233 Watts
Moody Ambush

17:49

5.4 Miles
17.9 MPH
200 Watts
Oblivion

19:28

5.8 Miles
17.7 MPH
184 Watts
Ironhorse Rush

19:47

6.0 Miles
18.1 MPH
206 Watts
Quicksilver

18:51

6.3 Miles
20.1 MPH
237 Watts
Farmers Bluff

21:22

6.9 Miles
19.4 MPH
223 Watts
Stump Puller

20:36

6.9 Miles
20.0 MPH
243 Watts
Apple Grinder

22:14

7.0 Miles
18.7 MPH
215 Watts
Sunday Afternoon

21:49

7.0 Miles
19.0 MPH
222 Watts

Challenging

Ravens Roost

23:11

7.2 Miles
18.6 MPH
222 Watts
Stormy Hollow

24:14

7.4 Miles
18.3 MPH
221 Watts
Odyssey

25:53

7.6 Miles
17.6 MPH
209 Watts
Wicked Workout

30:16

7.9 Miles
15.5 MPH
178 Watts
Oh Mama

27:43

7.9 Miles
16.9 MPH
205 Watts
Rough Rider

25:34

8.4 Miles
19.6 MPH
226 Watts
Falcon Flight

25:45

8.4 Miles
19.5 MPH
221 Watts
Track Fever

26:41

9.0 Miles
19.8 MPH
213 Watts
Monkey Pass

31:26

9.5 Miles
18.2 MPH
203 Watts
Outlaw Rock

33:59

10.0 Miles
17.6 MPH
216 Watts
Camel Country

40:06

10.0 Miles
14.9 MPH
178 Watts
Drifters Peak

41:56

10.2 Miles
14.4 MPH
173 Watts

Extreme

Pyramid Mountain

44:40

13.5 Miles
18.1 MPH
188 Watts
Temple Ridge

47:33

13.5 Miles
17.0 MPH
168 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default