M. DeThomas

M DeThomas

40-49

All-time

Miles	30
Calories	1,283
Score	0

M DeThomas

Devon Fitness Club

40-49

February 11, 2015

4.4 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:38

1

13:38

3.37

14.8

129

134

128

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

43

201

136
January 27, 2015

2.9 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:02

1

12:02

2.93

14.6

138

166

128
January 20, 2015

2.9 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:13

1

11:13

2.91

15.6

115

147

129
January 13, 2015

2.4 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:06

1

9:06

2.36

15.6

90

141

120
January 10, 2015

3.4 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:56

1

8:56

2.36

15.9

92

149

126

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

42

180

127
January 7, 2015

3.0 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

46

237

156

Mini Mayhem

2.03 mi in 6:55

1

6:55

2.03

17.6

83

178

143
January 5, 2015

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

72

115

125
December 22, 2014

3.5 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

56

134

132

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

42

172

137

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

44

214

136
December 17, 2014

5.1 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:41

1

3:41

1.02

16.6

43

169

150

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

39

140

137

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

41

184

148

Mini Mayhem

2.03 mi in 7:27

1

7:27

2.03

16.3

84

166

138

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:57

1.0
Miles

20.0
MPH

237
Watts

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
237 Watts

Rolling Thunder

3:30

1.0
Miles

17.3
MPH

180
Watts

Rolling Thunder

3:30

1.0 Miles
17.3 MPH
180 Watts

Redwood Dash

5:54

1.5
Miles

15.1
MPH

134
Watts

Redwood Dash

5:54

1.5 Miles
15.1 MPH
134 Watts

Campus Loop

8:39

2.0
Miles

14.0
MPH

115
Watts

Campus Loop

8:39

2.0 Miles
14.0 MPH
115 Watts

Mini Mayhem

6:55

2.0
Miles

17.4
MPH

178
Watts

Mini Mayhem

6:55

2.0 Miles
17.4 MPH
178 Watts

Evening Bliss

9:06

2.4
Miles

15.3
MPH

141
Watts

Evening Bliss

9:06

2.4 Miles
15.3 MPH
141 Watts

Rabbit Run

8:56

2.4
Miles

15.7
MPH

149
Watts

Rabbit Run

8:56

2.4 Miles
15.7 MPH
149 Watts

Lost Trail

11:13

2.9
Miles

15.5
MPH

147
Watts

Lost Trail

11:13

2.9 Miles
15.5 MPH
147 Watts

Alpine Splash

12:02

2.9
Miles

14.6
MPH

166
Watts

Alpine Splash

12:02

2.9 Miles
14.6 MPH
166 Watts

Coastal Run

13:38

3.4
Miles

14.8
MPH

134
Watts

Coastal Run

13:38

3.4 Miles
14.8 MPH
134 Watts

All-time

February 11, 2015

4.4 Miles

173 Calories

0 Score

January 27, 2015

2.9 Miles

138 Calories

0 Score

January 20, 2015

2.9 Miles

115 Calories

0 Score

January 13, 2015

2.4 Miles

90 Calories

0 Score

January 10, 2015

3.4 Miles

134 Calories

0 Score

January 7, 2015

3.0 Miles

130 Calories

0 Score

January 5, 2015

2.0 Miles

72 Calories

0 Score

December 22, 2014

3.5 Miles

142 Calories

0 Score

December 17, 2014

5.1 Miles

207 Calories

0 Score

Road

Basic

2:57

3:30

5:54

8:39

6:55

9:06

8:56

11:13

12:02

13:38

Marathoner

Biker

First Mile

This rider is a Team Captain