rachel gang
YMCA - Central Stark County - Paul and Carol David
20-29
rachel gang
McKinley

All-time

Miles 699
Calories 29,617
Score 115

  • July 9, 2016

    1.7 Miles
    80 Calories
    0 Score
    Rides
    1.72 mi in 9:08

  • June 23, 2016

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.33 mi in 1:15

  • June 8, 2016

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 12:42

  • June 7, 2016

    5.4 Miles
    267 Calories
    0 Score
    Rides
    5.43 mi in 17:38

  • June 6, 2016

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.37 mi in 11:50

  • June 4, 2016

    7.0 Miles
    371 Calories
    0 Score
    Rides
    6.98 mi in 20:42

  • May 31, 2016

    6.9 Miles
    382 Calories
    0 Score
    Rides
    6.91 mi in 19:17

  • May 17, 2016

    4.0 Miles
    179 Calories
    0 Score
    Rides
    4.01 mi in 13:42

  • May 3, 2016

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 14:14

  • April 14, 2016

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 11:30
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Into Action
20 Apr 2015 - 4 May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
The Expresso Bowl
19 Jan 2015 - 1 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Expresso Sleigh Ride
1 Dec 2014 - 15 Dec 2014
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso Sleigh Ride
Expresso Sleigh Ride

Basic

Expresso Speedway

2:55

1.0 Miles
20.2 MPH
242 Watts
Rolling Thunder

3:03

1.0 Miles
19.9 MPH
234 Watts
Redwood Dash

4:48

1.5 Miles
18.5 MPH
191 Watts
Campus Loop

6:06

2.0 Miles
19.9 MPH
227 Watts
Mini Mayhem

7:00

2.0 Miles
17.2 MPH
151 Watts
Evening Bliss

7:56

2.4 Miles
17.6 MPH
181 Watts
Rabbit Run

7:23

2.4 Miles
19.1 MPH
215 Watts
Lost Trail

9:04

2.9 Miles
19.2 MPH
221 Watts
Alpine Splash

9:57

2.9 Miles
17.6 MPH
234 Watts
Coastal Run

10:51

3.4 Miles
18.6 MPH
204 Watts
Bent Spoke

11:18

4.0 Miles
21.0 MPH
297 Watts
Fruitdale

14:48

4.4 Miles
18.0 MPH
184 Watts

Moderate

City Express

18:46

4.5 Miles
14.4 MPH
198 Watts
Dragon Fire

16:10

5.0 Miles
18.5 MPH
209 Watts
Billy Goat Falls

20:11

5.4 Miles
15.9 MPH
165 Watts
Broken Spoke

17:08

5.4 Miles
18.7 MPH
232 Watts
Moody Ambush

17:38

5.4 Miles
18.4 MPH
228 Watts
Quicksilver

22:16

6.3 Miles
17.1 MPH
160 Watts
Farmers Bluff

19:17

6.9 Miles
21.5 MPH
305 Watts
Stump Puller

23:36

6.9 Miles
17.6 MPH
186 Watts
Apple Grinder

20:42

7.0 Miles
20.1 MPH
274 Watts
Sunday Afternoon

25:26

7.0 Miles
16.4 MPH
169 Watts

Challenging

Ravens Roost

26:54

7.2 Miles
16.1 MPH
171 Watts
Wicked Workout

31:34

7.9 Miles
14.9 MPH
170 Watts
Oh Mama

33:53

7.9 Miles
13.9 MPH
154 Watts
Rough Rider

30:42

8.4 Miles
16.4 MPH
166 Watts
Camel Country

44:47

10.0 Miles
13.4 MPH
154 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default