Jim Palang
Urge Fitness
40-49
Jim Palang
Millennium Tour d'Expresso 2015

All-time

Miles 1,375
Calories 64,076
Score 0

  • October 4, 2016

    10.4 Miles
    474 Calories
    0 Score
    Rides
    10.39 mi in 38:00

  • August 17, 2015

    8.4 Miles
    361 Calories
    0 Score
    Rides
    8.38 mi in 29:40

  • August 13, 2015

    8.4 Miles
    378 Calories
    0 Score
    Rides
    8.38 mi in 27:58

  • August 11, 2015

    7.3 Miles
    331 Calories
    0 Score
    Rides
    7.30 mi in 28:13

  • August 9, 2015

    10.0 Miles
    475 Calories
    0 Score
    Rides
    10.01 mi in 41:38

  • August 6, 2015

    6.3 Miles
    287 Calories
    0 Score
    Rides
    6.33 mi in 20:40

  • August 4, 2015

    8.4 Miles
    368 Calories
    0 Score
    Rides
    8.38 mi in 30:47

  • July 31, 2015

    6.3 Miles
    284 Calories
    0 Score
    Rides
    2.91 mi in 9:38
    3.37 mi in 10:57

  • July 29, 2015

    6.0 Miles
    278 Calories
    0 Score
    Rides
    6.01 mi in 21:29

  • July 27, 2015

    7.5 Miles
    403 Calories
    0 Score
    Rides
    2.93 mi in 12:03
    4.53 mi in 19:28
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:35

1.0 Miles
22.9 MPH
324 Watts
Rolling Thunder

2:40

1.0 Miles
22.9 MPH
344 Watts
Redwood Dash

4:31

1.5 Miles
19.6 MPH
222 Watts
Campus Loop

6:10

2.0 Miles
19.6 MPH
220 Watts
Mini Mayhem

7:01

2.0 Miles
17.3 MPH
176 Watts
Evening Bliss

7:38

2.4 Miles
18.3 MPH
204 Watts
Rabbit Run

7:24

2.4 Miles
18.8 MPH
218 Watts
Lost Trail

8:41

2.9 Miles
20.0 MPH
253 Watts
Alpine Splash

10:31

2.9 Miles
16.6 MPH
211 Watts
Coastal Run

10:57

3.4 Miles
18.4 MPH
209 Watts
Bent Spoke

15:14

4.0 Miles
15.7 MPH
168 Watts
Fruitdale

13:19

4.4 Miles
19.9 MPH
230 Watts

Moderate

City Express

19:28

4.5 Miles
14.2 MPH
204 Watts
Dragon Fire

15:39

5.0 Miles
19.1 MPH
220 Watts
Billy Goat Falls

17:39

5.4 Miles
18.1 MPH
240 Watts
Broken Spoke

19:09

5.4 Miles
16.8 MPH
190 Watts
Ironhorse Rush

21:29

6.0 Miles
16.6 MPH
192 Watts
Quicksilver

20:40

6.3 Miles
18.3 MPH
207 Watts
Stump Puller

24:06

6.9 Miles
17.5 MPH
191 Watts
Sunday Afternoon

25:38

7.0 Miles
16.2 MPH
173 Watts

Challenging

Ravens Roost

24:12

7.2 Miles
17.9 MPH
215 Watts
Stormy Hollow

25:40

7.4 Miles
17.3 MPH
217 Watts
Odyssey

27:21

7.6 Miles
16.6 MPH
206 Watts
Wicked Workout

30:13

7.9 Miles
15.6 MPH
195 Watts
Oh Mama

32:30

7.9 Miles
14.5 MPH
169 Watts
Rough Rider

26:17

8.4 Miles
19.1 MPH
227 Watts
Falcon Flight

26:30

8.4 Miles
18.9 MPH
226 Watts
Monkey Pass

32:16

9.5 Miles
17.7 MPH
204 Watts
Outlaw Rock

41:38

10.0 Miles
14.4 MPH
166 Watts

Extreme

Thunderball

37:19

10.7 Miles
17.2 MPH
200 Watts
Gut Buster

41:47

11.0 Miles
15.8 MPH
202 Watts
Lost Valley

43:56

11.5 Miles
15.6 MPH
205 Watts
Vindicator

49:06

12.2 Miles
14.9 MPH
162 Watts
Pyramid Mountain

44:31

13.5 Miles
18.2 MPH
208 Watts
Temple Ridge

45:20

13.5 Miles
17.9 MPH
205 Watts
Ascension

1:08:25

18.3 Miles
15.9 MPH
198 Watts
Savage Revenge

1:10:04

20.0 Miles
17.0 MPH
215 Watts
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