Roger Monthei
Mary Greeley Rehab & Wellness
50-59
Roger Monthei
Next Stop: Glory Ride of the Week: 14

All-time

Miles 769
Calories 31,696
Score 0

  • November 8, 2017

    7.2 Miles
    269 Calories
    0 Score
    Rides
    7.19 mi in 29:33

  • November 6, 2017

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 22:54

  • November 3, 2017

    5.6 Miles
    231 Calories
    0 Score
    Rides
    5.62 mi in 25:12

  • October 24, 2017

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 21:36

  • April 18, 2017

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 21:06

  • April 13, 2017

    6.4 Miles
    235 Calories
    0 Score
    Rides
    6.45 mi in 26:17
    Goal: 25 Minutes

  • April 11, 2017

    7.9 Miles
    362 Calories
    0 Score
    Rides
    7.87 mi in 33:05

  • April 6, 2017

    7.6 Miles
    326 Calories
    0 Score
    Rides
    7.60 mi in 32:12

  • April 4, 2017

    7.4 Miles
    314 Calories
    0 Score
    Rides
    7.44 mi in 29:21

  • March 30, 2017

    6.9 Miles
    268 Calories
    0 Score
    Rides
    6.91 mi in 26:12
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Tiki Titan
Top 100 Tiki Titan
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

3:24

1.0 Miles
17.3 MPH
156 Watts
Rolling Thunder

3:36

1.0 Miles
16.9 MPH
163 Watts
Redwood Dash

6:55

1.5 Miles
12.8 MPH
75 Watts
Campus Loop

7:02

2.0 Miles
17.2 MPH
161 Watts
Mini Mayhem

6:45

2.0 Miles
17.9 MPH
177 Watts
Evening Bliss

7:47

2.4 Miles
17.9 MPH
185 Watts
Rabbit Run

8:42

2.4 Miles
16.0 MPH
144 Watts
Lost Trail

10:19

2.9 Miles
16.9 MPH
164 Watts
Alpine Splash

11:16

2.9 Miles
15.5 MPH
173 Watts
Coastal Run

12:03

3.4 Miles
16.7 MPH
159 Watts
Bent Spoke

14:26

4.0 Miles
16.4 MPH
170 Watts
Fruitdale

14:45

4.4 Miles
17.9 MPH
171 Watts

Moderate

City Express

19:24

4.5 Miles
14.0 MPH
186 Watts
Dragon Fire

17:21

5.0 Miles
17.2 MPH
161 Watts
Billy Goat Falls

21:13

5.4 Miles
15.1 MPH
158 Watts
Broken Spoke

18:57

5.4 Miles
16.8 MPH
183 Watts
Moody Ambush

19:50

5.4 Miles
16.1 MPH
166 Watts
Ironhorse Rush

22:18

6.0 Miles
16.1 MPH
165 Watts
Quicksilver

21:06

6.3 Miles
17.9 MPH
186 Watts
Farmers Bluff

26:12

6.9 Miles
15.8 MPH
146 Watts
Stump Puller

25:09

6.9 Miles
16.5 MPH
157 Watts
Apple Grinder

27:32

7.0 Miles
15.1 MPH
137 Watts
Sunday Afternoon

27:47

7.0 Miles
15.0 MPH
140 Watts

Challenging

Ravens Roost

27:00

7.2 Miles
16.0 MPH
170 Watts
Stormy Hollow

28:09

7.4 Miles
15.8 MPH
166 Watts
Odyssey

29:17

7.6 Miles
15.5 MPH
170 Watts
Wicked Workout

32:19

7.9 Miles
14.6 MPH
167 Watts
Oh Mama

32:45

7.9 Miles
14.4 MPH
155 Watts
Rough Rider

31:00

8.4 Miles
16.2 MPH
150 Watts
Falcon Flight

31:15

8.4 Miles
16.1 MPH
148 Watts
Monkey Pass

34:30

9.5 Miles
16.5 MPH
169 Watts
Outlaw Rock

38:03

10.0 Miles
15.7 MPH
185 Watts
Camel Country

39:29

10.0 Miles
15.1 MPH
170 Watts
Drifters Peak

40:56

10.2 Miles
14.8 MPH
164 Watts

Extreme

Thunderball

39:03

10.7 Miles
16.4 MPH
172 Watts
Gut Buster

52:31

11.0 Miles
12.4 MPH
129 Watts
Vindicator

49:11

12.2 Miles
14.8 MPH
155 Watts
Grape Stomper

43:26

12.2 Miles
16.8 MPH
192 Watts
Ascension

1:13:56

18.3 Miles
14.7 MPH
160 Watts
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