Michel Rudeau
Keep Cool - Salon Gandonne
50-59
Michel Rudeau
Just Gettin' Started Top 100 King of the Mountains

All-time

Miles 1,826
Calories 84,233
Score 57,569

  • November 15, 2017

    6.8 Miles
    283 Calories
    0 Score
    Rides
    2.36 mi in 7:35
    Goal: 1 Completed Lap
    2.36 mi in 7:25
    Goal: 1 Completed Lap
    2.03 mi in 6:28
    Goal: 1 Completed Lap

  • November 5, 2017

    10.4 Miles
    434 Calories
    0 Score
    Rides
    4.83 mi in 15:56
    Goal: 200 Calories
    2.03 mi in 6:04
    Goal: 1 Completed Lap
    1.50 mi in 4:28
    Goal: 1 Completed Lap
    1.02 mi in 3:22
    Goal: 1 Completed Lap
    1.00 mi in 3:01
    Goal: 1 Completed Lap

  • October 29, 2017

    7.2 Miles
    329 Calories
    0 Score
    Rides
    7.22 mi in 24:40
    Goal: 1 Completed Lap

  • October 25, 2017

    5.0 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 16:07
    Goal: 1 Completed Lap

  • October 15, 2017

    8.0 Miles
    339 Calories
    0 Score
    Rides
    8.01 mi in 30:19
    Goal: 30 Minutes

  • October 12, 2017

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 19:02
    Goal: 1 Completed Lap

  • October 10, 2017

    6.3 Miles
    270 Calories
    0 Score
    Rides
    6.33 mi in 20:48
    Goal: 1 Completed Lap

  • October 8, 2017

    7.0 Miles
    303 Calories
    0 Score
    Rides
    6.98 mi in 24:06
    Goal: 1 Completed Lap

  • April 24, 2017

    3.0 Miles
    109 Calories
    0 Score
    Rides
    3.00 mi in 10:26
    Goal: 1 Completed Lap

  • April 20, 2017

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.04 mi in 7:53
    Goal: 1 Completed Lap
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Keep Cool April Challenge
Burn Calories!
1 Apr 2017 - 28 Apr 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 September Century
Top 100 September Century
Titan 2500
Titan 2500
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tiki Titan
Tiki Titan
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:32

1.0 Miles
23.2 MPH
314 Watts
Rolling Thunder

2:49

1.0 Miles
21.6 MPH
279 Watts
Redwood Dash

4:12

1.5 Miles
21.1 MPH
251 Watts
Campus Loop

5:55

2.0 Miles
20.4 MPH
241 Watts
Mini Mayhem

6:00

2.0 Miles
20.1 MPH
233 Watts
Evening Bliss

6:54

2.4 Miles
20.3 MPH
250 Watts
Rabbit Run

7:25

2.4 Miles
18.8 MPH
204 Watts
Lost Trail

8:30

2.9 Miles
20.5 MPH
253 Watts
Alpine Splash

10:03

2.9 Miles
17.4 MPH
224 Watts
Coastal Run

10:07

3.4 Miles
19.9 MPH
234 Watts
Bent Spoke

11:59

4.0 Miles
19.7 MPH
250 Watts
Fruitdale

12:38

4.4 Miles
21.0 MPH
246 Watts

Moderate

City Express

17:02

4.5 Miles
15.9 MPH
233 Watts
Dragon Fire

14:33

5.0 Miles
20.6 MPH
249 Watts
Billy Goat Falls

19:07

5.4 Miles
16.8 MPH
195 Watts
Broken Spoke

16:19

5.4 Miles
19.6 MPH
248 Watts
Moody Ambush

16:48

5.4 Miles
19.0 MPH
230 Watts
Ironhorse Rush

20:25

6.0 Miles
17.6 MPH
200 Watts
Quicksilver

18:43

6.3 Miles
20.2 MPH
242 Watts
Farmers Bluff

21:14

6.9 Miles
19.5 MPH
231 Watts
Stump Puller

20:32

6.9 Miles
20.1 MPH
244 Watts
Apple Grinder

21:34

7.0 Miles
19.3 MPH
241 Watts
Sunday Afternoon

21:06

7.0 Miles
19.8 MPH
252 Watts

Challenging

Ravens Roost

22:15

7.2 Miles
19.5 MPH
252 Watts
Stormy Hollow

23:47

7.4 Miles
18.7 MPH
233 Watts
Odyssey

25:25

7.6 Miles
17.9 MPH
223 Watts
Wicked Workout

16:34

7.9 Miles
28.5 MPH
48 Watts
Oh Mama

27:19

7.9 Miles
17.3 MPH
223 Watts
Rough Rider

25:17

8.4 Miles
19.8 MPH
243 Watts
Falcon Flight

25:44

8.4 Miles
19.5 MPH
226 Watts
Monkey Pass

29:32

9.5 Miles
19.4 MPH
232 Watts
Outlaw Rock

33:56

10.0 Miles
17.6 MPH
227 Watts
Camel Country

34:23

10.0 Miles
17.3 MPH
227 Watts
Drifters Peak

34:27

10.2 Miles
17.6 MPH
225 Watts

Extreme

Thunderball

34:30

10.7 Miles
18.6 MPH
219 Watts
Gut Buster

39:17

11.0 Miles
16.7 MPH
211 Watts
Lost Valley

42:20

11.5 Miles
16.3 MPH
201 Watts
Vindicator

40:54

12.2 Miles
17.8 MPH
219 Watts
Grape Stomper

39:37

12.2 Miles
18.4 MPH
228 Watts
Pyramid Mountain

41:42

13.5 Miles
19.4 MPH
222 Watts
Temple Ridge

42:34

13.5 Miles
19.0 MPH
222 Watts
Savage Revenge

1:08:11

20.0 Miles
17.6 MPH
220 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default