diane schneider
YMCA - South Hampton Roads - Great Bridge / Hickory
30-39
diane schneider
Double Centurion Animal Adventure Ride of the Week: 5

All-time

Miles 289
Calories 9,962
Score 1,278,682
Road Warrior
Ride 100 miles
December 2023
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3
Giro d'Expresso 2015
Giro d'Expresso 2015

Basic

Expresso Speedway

4:48

1.0 Miles
12.4 MPH
69 Watts
Rolling Thunder

4:22

1.0 Miles
14.0 MPH
105 Watts
Redwood Dash

6:21

1.5 Miles
14.1 MPH
104 Watts
Titan Time

10:32

1.8 Miles
9.7 MPH
70 Watts
Campus Loop

9:50

2.0 Miles
12.4 MPH
75 Watts
Mini Mayhem

9:44

2.0 Miles
12.5 MPH
75 Watts
Evening Bliss

10:37

2.4 Miles
13.3 MPH
94 Watts
Rabbit Run

10:20

2.4 Miles
13.7 MPH
100 Watts
Lost Trail

12:28

2.9 Miles
14.0 MPH
106 Watts
Alpine Splash

17:16

2.9 Miles
10.2 MPH
86 Watts
Coastal Run

14:42

3.4 Miles
13.8 MPH
99 Watts
Bent Spoke

20:34

4.0 Miles
11.6 MPH
87 Watts
Fruitdale

19:29

4.4 Miles
13.6 MPH
88 Watts

Moderate

City Express

30:15

4.5 Miles
9.0 MPH
99 Watts
Dragon Fire

24:10

5.0 Miles
12.4 MPH
79 Watts
Billy Goat Falls

29:48

5.4 Miles
10.8 MPH
89 Watts
Broken Spoke

26:41

5.4 Miles
12.1 MPH
96 Watts
Moody Ambush

27:42

5.4 Miles
11.6 MPH
88 Watts
Ironhorse Rush

30:33

6.0 Miles
11.8 MPH
96 Watts
Quicksilver

30:53

6.3 Miles
12.3 MPH
83 Watts
Farmers Bluff

33:55

6.9 Miles
12.2 MPH
84 Watts
Sunday Afternoon

32:04

7.0 Miles
13.0 MPH
105 Watts

Challenging

Ravens Roost

39:04

7.2 Miles
11.1 MPH
84 Watts
Stormy Hollow

39:55

7.4 Miles
11.2 MPH
90 Watts
Odyssey

38:29

7.6 Miles
11.9 MPH
100 Watts
Oh Mama

45:52

7.9 Miles
10.3 MPH
91 Watts
Falcon Flight

39:30

8.4 Miles
12.7 MPH
93 Watts
Monkey Pass

50:04

9.5 Miles
11.4 MPH
81 Watts

Extreme

Gut Buster

1:15:47

11.0 Miles
8.7 MPH
72 Watts
Vindicator

1:09:10

12.2 Miles
10.6 MPH
85 Watts
Savage Revenge

1:55:26

20.0 Miles
10.4 MPH
85 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default