Biju Das
YMCA - Metro Atlanta - McCleskey-East Cobb
40-49
Biju Das
McKinley Ride of the Week: 40

All-time

Miles 604
Calories 22,916
Score 0

  • February 25, 2020

    6.0 Miles
    229 Calories
    0 Score
    Rides
    6.01 mi in 26:10

  • February 20, 2020

    6.0 Miles
    224 Calories
    0 Score
    Rides
    6.01 mi in 28:04

  • February 19, 2020

    4.7 Miles
    184 Calories
    0 Score
    Rides
    4.66 mi in 22:03

  • February 15, 2020

    6.0 Miles
    214 Calories
    0 Score
    Rides
    6.01 mi in 28:44

  • February 14, 2020

    3.7 Miles
    123 Calories
    0 Score
    Rides
    3.70 mi in 18:46

  • February 12, 2020

    3.3 Miles
    136 Calories
    0 Score
    Rides
    3.27 mi in 20:04

  • February 8, 2020

    5.4 Miles
    184 Calories
    0 Score
    Rides
    5.42 mi in 31:40

  • January 27, 2020

    2.4 Miles
    116 Calories
    0 Score
    Rides
    2.37 mi in 15:23

  • January 22, 2020

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.39 mi in 10:06

  • January 19, 2020

    2.2 Miles
    58 Calories
    0 Score
    Rides
    2.18 mi in 10:02
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 40
Ride of the Week: 40

Basic

Expresso Speedway

4:20

1.0 Miles
13.8 MPH
84 Watts
Campus Loop

8:13

2.0 Miles
14.8 MPH
111 Watts
Mini Mayhem

8:24

2.0 Miles
14.4 MPH
103 Watts
Evening Bliss

9:17

2.4 Miles
15.2 MPH
120 Watts
Rabbit Run

9:53

2.4 Miles
14.2 MPH
103 Watts
Lost Trail

11:05

2.9 Miles
15.8 MPH
134 Watts
Alpine Splash

13:30

2.9 Miles
13.0 MPH
123 Watts
Coastal Run

12:37

3.4 Miles
16.0 MPH
135 Watts
Bent Spoke

16:00

4.0 Miles
14.9 MPH
133 Watts
Fruitdale

16:18

4.4 Miles
16.3 MPH
132 Watts

Moderate

City Express

22:06

4.5 Miles
12.4 MPH
156 Watts
Dragon Fire

17:59

5.0 Miles
16.7 MPH
147 Watts
Billy Goat Falls

21:51

5.4 Miles
14.7 MPH
151 Watts
Broken Spoke

23:29

5.4 Miles
13.7 MPH
115 Watts
Moody Ambush

21:03

5.4 Miles
15.2 MPH
142 Watts
Ironhorse Rush

26:10

6.0 Miles
13.8 MPH
121 Watts
Quicksilver

23:19

6.3 Miles
16.3 MPH
145 Watts
Farmers Bluff

29:12

6.9 Miles
14.2 MPH
109 Watts
Stump Puller

29:54

6.9 Miles
13.9 MPH
106 Watts
Apple Grinder

29:44

7.0 Miles
14.1 MPH
116 Watts
Sunday Afternoon

30:19

7.0 Miles
13.8 MPH
111 Watts

Challenging

Ravens Roost

27:47

7.2 Miles
15.6 MPH
152 Watts
Stormy Hollow

29:55

7.4 Miles
14.9 MPH
149 Watts
Odyssey

39:58

7.6 Miles
11.5 MPH
96 Watts
Wicked Workout

39:21

7.9 Miles
12.0 MPH
113 Watts
Oh Mama

40:06

7.9 Miles
11.8 MPH
114 Watts
Rough Rider

30:12

8.4 Miles
16.6 MPH
156 Watts
Falcon Flight

33:52

8.4 Miles
14.8 MPH
129 Watts
Monkey Pass

36:16

9.5 Miles
15.8 MPH
152 Watts
Outlaw Rock

42:55

10.0 Miles
14.0 MPH
152 Watts
Drifters Peak

43:59

10.2 Miles
13.8 MPH
142 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default