Paul Anthony
YMCA - Regina - Downtown
50-59
Paul Anthony
Millennium Top 100 King of the Mountains

All-time

Miles 1,085
Calories 44,128
Score 0

  • June 24, 2017

    13.5 Miles
    474 Calories
    0 Score
    Rides
    13.51 mi in 55:29

  • June 12, 2017

    7.2 Miles
    270 Calories
    0 Score
    Rides
    7.22 mi in 33:12

  • March 22, 2017

    8.4 Miles
    311 Calories
    0 Score
    Rides
    8.38 mi in 31:55

  • February 14, 2017

    8.6 Miles
    323 Calories
    0 Score
    Rides
    8.38 mi in 31:22
    0.26 mi in 1:27

  • February 7, 2017

    10.2 Miles
    432 Calories
    0 Score
    Rides
    10.16 mi in 44:23

  • January 31, 2017

    9.5 Miles
    384 Calories
    0 Score
    Rides
    9.54 mi in 35:23

  • January 23, 2017

    9.5 Miles
    382 Calories
    0 Score
    Rides
    9.54 mi in 35:32

  • January 17, 2017

    9.5 Miles
    382 Calories
    0 Score
    Rides
    9.54 mi in 35:42

  • January 5, 2017

    12.2 Miles
    511 Calories
    0 Score
    Rides
    12.18 mi in 49:38

  • January 3, 2017

    9.5 Miles
    367 Calories
    0 Score
    Rides
    9.54 mi in 38:14
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
222 Watts
Redwood Dash

4:55

1.5 Miles
18.2 MPH
174 Watts
Rabbit Run

8:16

2.4 Miles
17.0 MPH
162 Watts
Lost Trail

10:09

2.9 Miles
17.2 MPH
169 Watts

Moderate

Dragon Fire

17:35

5.0 Miles
17.0 MPH
158 Watts
Broken Spoke

18:12

5.4 Miles
17.6 MPH
202 Watts
Quicksilver

21:24

6.3 Miles
17.7 MPH
178 Watts
Farmers Bluff

24:17

6.9 Miles
17.1 MPH
170 Watts
Stump Puller

23:11

6.9 Miles
17.9 MPH
192 Watts
Sunday Afternoon

27:26

7.0 Miles
15.2 MPH
139 Watts

Challenging

Ravens Roost

33:12

7.2 Miles
13.0 MPH
111 Watts
Oh Mama

34:13

7.9 Miles
13.8 MPH
146 Watts
Rough Rider

29:43

8.4 Miles
16.9 MPH
167 Watts
Falcon Flight

31:55

8.4 Miles
15.7 MPH
138 Watts
Monkey Pass

35:23

9.5 Miles
16.2 MPH
156 Watts
Drifters Peak

44:23

10.2 Miles
13.7 MPH
138 Watts

Extreme

Thunderball

37:57

10.7 Miles
16.9 MPH
185 Watts
Vindicator

47:56

12.2 Miles
15.2 MPH
165 Watts
Grape Stomper

47:43

12.2 Miles
15.3 MPH
160 Watts
Pyramid Mountain

48:31

13.5 Miles
16.7 MPH
158 Watts
Temple Ridge

45:45

13.5 Miles
17.7 MPH
190 Watts
Savage Revenge

1:19:08

20.0 Miles
15.1 MPH
165 Watts
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