David Stark-Sauder
YMCA - Greater Nashua - Nashua
30-39
David Stark-Sauder
Centurion

All-time

Miles 146
Calories 5,605
Score 41,644

  • November 9, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 7:14

  • October 5, 2015

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:58

  • April 24, 2015

    7.0 Miles
    300 Calories
    0 Score
    Rides
    7.01 mi in 35:57

  • February 11, 2015

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 29:59

  • February 4, 2015

    2.9 Miles
    102 Calories
    0 Score
    Rides
    24,924 points
    1.61 mi in 6:48

  • February 3, 2015

    13.5 Miles
    476 Calories
    0 Score
    Rides
    13.51 mi in 1:03:15

  • February 1, 2015

    11.1 Miles
    448 Calories
    0 Score
    Rides
    6.29 mi in 29:59
    4.78 mi in 30:10

  • January 29, 2015

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:21

  • January 26, 2015

    9.3 Miles
    371 Calories
    0 Score
    Rides
    4.42 mi in 16:02
    0.86 mi in 5:22
    4.01 mi in 23:30

  • January 24, 2015

    13.5 Miles
    512 Calories
    0 Score
    Rides
    13.50 mi in 1:01:40
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:09

1.0 Miles
14.3 MPH
104 Watts
Redwood Dash

5:30

1.5 Miles
16.3 MPH
136 Watts
Campus Loop

7:14

2.0 Miles
16.8 MPH
167 Watts
Rabbit Run

8:58

2.4 Miles
15.7 MPH
150 Watts
Coastal Run

13:21

3.4 Miles
15.2 MPH
125 Watts
Fruitdale

16:02

4.4 Miles
16.5 MPH
141 Watts

Moderate

Dragon Fire

19:46

5.0 Miles
15.2 MPH
129 Watts
Apple Grinder

29:59

7.0 Miles
13.9 MPH
133 Watts

Challenging

Odyssey

49:51

7.6 Miles
9.2 MPH
89 Watts
Outlaw Rock

58:39

10.0 Miles
10.3 MPH
102 Watts

Extreme

Pyramid Mountain

55:31

13.5 Miles
14.6 MPH
126 Watts
Temple Ridge

1:01:40

13.5 Miles
13.2 MPH
114 Watts
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