P S
Dedham Health & Athletic Complex
30-39
P S
Double Centurion

All-time

Miles 409
Calories 16,206
Score 0

  • February 28, 2019

    10.7 Miles
    407 Calories
    0 Score
    Rides
    10.67 mi in 47:40

  • March 18, 2018

    7.6 Miles
    296 Calories
    0 Score
    Rides
    7.60 mi in 38:23

  • September 23, 2017

    8.7 Miles
    292 Calories
    0 Score
    Rides
    0.31 mi in 1:40
    8.38 mi in 39:47

  • November 22, 2016

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 25:39

  • November 3, 2016

    9.4 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    8.38 mi in 33:25

  • May 5, 2016

    12.3 Miles
    494 Calories
    0 Score
    Rides
    5.30 mi in 20:54
    6.98 mi in 27:09

  • July 6, 2015

    4.4 Miles
    178 Calories
    0 Score
    Rides
    4.42 mi in 14:54

  • April 6, 2015

    6.5 Miles
    235 Calories
    0 Score
    Rides
    1.02 mi in 3:14
    1.02 mi in 3:27
    4.42 mi in 16:23

  • April 4, 2015

    8.4 Miles
    318 Calories
    0 Score
    Rides
    8.38 mi in 32:05

  • April 2, 2015

    6.3 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 24:21
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Test Flat Donations
9 Mar 2015 - 10 Mar 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.5 MPH
230 Watts
Rolling Thunder

3:14

1.0 Miles
19.0 MPH
203 Watts
Redwood Dash

5:05

1.5 Miles
17.7 MPH
162 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
160 Watts
Mini Mayhem

7:25

2.0 Miles
16.3 MPH
140 Watts
Rabbit Run

8:59

2.4 Miles
15.7 MPH
139 Watts
Lost Trail

11:30

2.9 Miles
15.2 MPH
128 Watts
Coastal Run

12:08

3.4 Miles
16.7 MPH
156 Watts
Bent Spoke

14:40

4.0 Miles
16.1 MPH
164 Watts
Fruitdale

14:48

4.4 Miles
17.9 MPH
170 Watts

Moderate

City Express

21:04

4.5 Miles
12.9 MPH
166 Watts
Dragon Fire

17:53

5.0 Miles
16.8 MPH
159 Watts
Moody Ambush

20:54

5.4 Miles
15.4 MPH
152 Watts
Quicksilver

23:56

6.3 Miles
15.8 MPH
141 Watts
Farmers Bluff

27:44

6.9 Miles
15.0 MPH
132 Watts
Stump Puller

27:35

6.9 Miles
15.1 MPH
133 Watts
Apple Grinder

28:13

7.0 Miles
14.8 MPH
132 Watts
Sunday Afternoon

27:09

7.0 Miles
15.4 MPH
151 Watts

Challenging

Ravens Roost

28:02

7.2 Miles
15.4 MPH
157 Watts
Stormy Hollow

29:15

7.4 Miles
15.2 MPH
164 Watts
Odyssey

38:23

7.6 Miles
11.9 MPH
105 Watts
Wicked Workout

37:21

7.9 Miles
12.6 MPH
130 Watts
Oh Mama

35:42

7.9 Miles
13.2 MPH
141 Watts
Rough Rider

32:30

8.4 Miles
15.4 MPH
138 Watts
Falcon Flight

32:05

8.4 Miles
15.6 MPH
141 Watts
Monkey Pass

37:36

9.5 Miles
15.2 MPH
147 Watts
Drifters Peak

44:51

10.2 Miles
13.5 MPH
144 Watts

Extreme

Thunderball

42:34

10.7 Miles
15.1 MPH
145 Watts
Vindicator

50:45

12.2 Miles
14.4 MPH
145 Watts
Grape Stomper

51:14

12.2 Miles
14.2 MPH
141 Watts
Pyramid Mountain

50:24

13.5 Miles
16.1 MPH
151 Watts
Temple Ridge

50:48

13.5 Miles
16.0 MPH
152 Watts
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