Diane Diehl
YMCA - Greater Springfield - Scantic Valley
40-49
Diane Diehl
Double Centurion

All-time

Miles 269
Calories 9,891
Score 0

  • April 14, 2018

    8.2 Miles
    298 Calories
    0 Score
    Rides
    2.93 mi in 14:02
    2.91 mi in 12:17
    2.36 mi in 9:51

  • January 28, 2018

    9.9 Miles
    325 Calories
    0 Score
    Rides
    2.36 mi in 10:07
    2.03 mi in 8:33
    2.03 mi in 8:23
    1.50 mi in 5:54
    1.02 mi in 4:07
    1.00 mi in 4:07

  • November 21, 2017

    7.2 Miles
    280 Calories
    0 Score
    Rides
    7.22 mi in 31:08
    Goal: 1 Completed Lap

  • November 20, 2017

    10.1 Miles
    377 Calories
    0 Score
    Rides
    10.12 mi in 42:37
    Goal: 1 Completed Lap

  • November 19, 2017

    10.0 Miles
    352 Calories
    0 Score
    Rides
    10.02 mi in 40:48
    Goal: 1 Completed Lap

  • November 12, 2017

    7.9 Miles
    330 Calories
    0 Score
    Rides
    7.87 mi in 38:43
    Goal: 1 Completed Lap

  • November 11, 2017

    10.9 Miles
    409 Calories
    0 Score
    Rides
    3.29 mi in 15:07
    Goal: 15 Minutes
    7.60 mi in 35:14
    Goal: 1 Completed Lap

  • September 27, 2017

    10.3 Miles
    365 Calories
    0 Score
    Rides
    2.54 mi in 10:06
    Goal: 10 Minutes
    7.73 mi in 33:14
    Goal: 1 Completed Lap

  • May 6, 2017

    9.3 Miles
    350 Calories
    0 Score
    Rides
    9.32 mi in 40:18
    Goal: 40 Minutes

  • May 1, 2017

    8.0 Miles
    273 Calories
    0 Score
    Rides
    8.02 mi in 35:21
    Goal: 1 Completed Lap
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.7 MPH
122 Watts
Rolling Thunder

4:07

1.0 Miles
14.8 MPH
118 Watts
Redwood Dash

5:54

1.5 Miles
15.2 MPH
116 Watts
Campus Loop

7:55

2.0 Miles
15.4 MPH
124 Watts
Mini Mayhem

8:00

2.0 Miles
15.2 MPH
119 Watts
Evening Bliss

10:07

2.4 Miles
14.0 MPH
108 Watts
Rabbit Run

9:51

2.4 Miles
14.4 MPH
113 Watts
Lost Trail

12:17

2.9 Miles
14.3 MPH
114 Watts
Alpine Splash

14:02

2.9 Miles
12.5 MPH
116 Watts
Coastal Run

14:00

3.4 Miles
14.5 MPH
115 Watts
Bent Spoke

18:20

4.0 Miles
13.0 MPH
106 Watts
Fruitdale

17:50

4.4 Miles
14.9 MPH
109 Watts

Moderate

City Express

24:44

4.5 Miles
11.1 MPH
132 Watts
Dragon Fire

19:23

5.0 Miles
15.5 MPH
129 Watts
Billy Goat Falls

25:23

5.4 Miles
12.7 MPH
114 Watts
Broken Spoke

24:29

5.4 Miles
13.2 MPH
111 Watts
Moody Ambush

25:01

5.4 Miles
12.9 MPH
108 Watts
Ironhorse Rush

28:13

6.0 Miles
12.7 MPH
107 Watts
Quicksilver

27:13

6.3 Miles
13.9 MPH
108 Watts
Farmers Bluff

29:28

6.9 Miles
14.1 MPH
114 Watts
Stump Puller

28:49

6.9 Miles
14.4 MPH
122 Watts
Apple Grinder

29:54

7.0 Miles
14.0 MPH
118 Watts
Sunday Afternoon

30:28

7.0 Miles
13.8 MPH
116 Watts

Challenging

Ravens Roost

31:08

7.2 Miles
13.9 MPH
126 Watts
Stormy Hollow

33:17

7.4 Miles
13.4 MPH
125 Watts
Odyssey

35:14

7.6 Miles
13.0 MPH
123 Watts
Wicked Workout

38:21

7.9 Miles
12.3 MPH
122 Watts
Oh Mama

38:43

7.9 Miles
12.2 MPH
118 Watts
Rough Rider

31:43

8.4 Miles
15.9 MPH
144 Watts
Falcon Flight

34:09

8.4 Miles
14.7 MPH
122 Watts
Monkey Pass

39:37

9.5 Miles
14.5 MPH
127 Watts
Outlaw Rock

47:50

10.0 Miles
12.6 MPH
124 Watts

Extreme

Thunderball

47:40

10.7 Miles
13.4 MPH
116 Watts
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