Sylvia Gellenoncourt
Keep Cool - Beziers
40-49
Sylvia Gellenoncourt
McKinley Tiki Titan

All-time

Miles 654
Calories 22,067
Score 117,446

  • October 15, 2015

    11.0 Miles
    432 Calories
    0 Score
    Rides
    11.03 mi in 1:17:21

  • August 29, 2015

    3.4 Miles
    93 Calories
    0 Score
    Rides
    3.37 mi in 18:26

  • July 6, 2015

    20.0 Miles
    825 Calories
    0 Score
    Rides
    7.87 mi in 54:23
    4.53 mi in 37:13
    7.60 mi in 55:09

  • July 5, 2015

    11.5 Miles
    376 Calories
    0 Score
    Rides
    4.01 mi in 23:38
    7.44 mi in 48:58

  • July 4, 2015

    14.8 Miles
    450 Calories
    0 Score
    Rides
    2.36 mi in 12:39
    2.91 mi in 15:51
    9.54 mi in 54:40

  • July 3, 2015

    31.2 Miles
    970 Calories
    0 Score
    Rides
    2.91 mi in 15:06
    2.03 mi in 9:58
    1.50 mi in 7:06
    10.67 mi in 1:01:54
    4.42 mi in 21:34
    3.37 mi in 15:44
    2.93 mi in 16:57
    2.36 mi in 11:43
    1.02 mi in 4:39

  • July 2, 2015

    6.9 Miles
    223 Calories
    0 Score
    Rides
    6.91 mi in 32:21

  • July 1, 2015

    18.3 Miles
    699 Calories
    0 Score
    Rides
    18.30 mi in 2:00:42

  • June 18, 2015

    32.0 Miles
    971 Calories
    0 Score
    Rides
    13.50 mi in 1:11:20
    5.00 mi in 25:12
    13.50 mi in 1:14:25

  • June 17, 2015

    18.2 Miles
    491 Calories
    0 Score
    Rides
    17.68 mi in 1:30:06
    0.51 mi in 3:15
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Keep Cool en Juin
8 Jun 2015 - 30 Jun 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Keep Cool Expresso Challenge
16 Mar 2015 - 22 Mar 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Expresso Speedway

4:28

1.0 Miles
13.3 MPH
81 Watts
Rolling Thunder

4:39

1.0 Miles
13.1 MPH
85 Watts
Redwood Dash

7:06

1.5 Miles
12.4 MPH
68 Watts
Campus Loop

8:06

2.0 Miles
14.9 MPH
107 Watts
Mini Mayhem

8:11

2.0 Miles
14.8 MPH
108 Watts
Evening Bliss

10:57

2.4 Miles
12.8 MPH
83 Watts
Rabbit Run

11:43

2.4 Miles
12.0 MPH
76 Watts
Lost Trail

14:25

2.9 Miles
12.1 MPH
78 Watts
Alpine Splash

16:57

2.9 Miles
10.3 MPH
85 Watts
Coastal Run

15:04

3.4 Miles
13.4 MPH
92 Watts
Bent Spoke

23:13

4.0 Miles
10.2 MPH
61 Watts
Fruitdale

17:48

4.4 Miles
14.9 MPH
100 Watts

Moderate

City Express

28:03

4.5 Miles
9.7 MPH
104 Watts
Dragon Fire

21:21

5.0 Miles
14.1 MPH
100 Watts
Billy Goat Falls

28:02

5.4 Miles
11.5 MPH
90 Watts
Broken Spoke

32:34

5.4 Miles
9.9 MPH
65 Watts
Moody Ambush

31:00

5.4 Miles
10.4 MPH
70 Watts
Ironhorse Rush

32:14

6.0 Miles
11.2 MPH
79 Watts
Quicksilver

25:07

6.3 Miles
15.1 MPH
120 Watts
Farmers Bluff

30:53

6.9 Miles
13.4 MPH
95 Watts
Stump Puller

30:01

6.9 Miles
13.8 MPH
106 Watts
Apple Grinder

35:16

7.0 Miles
11.8 MPH
83 Watts
Sunday Afternoon

35:01

7.0 Miles
11.9 MPH
86 Watts

Challenging

Ravens Roost

37:21

7.2 Miles
11.6 MPH
87 Watts
Stormy Hollow

42:14

7.4 Miles
10.6 MPH
77 Watts
Odyssey

41:26

7.6 Miles
11.0 MPH
92 Watts
Oh Mama

54:23

7.9 Miles
8.6 MPH
74 Watts
Rough Rider

43:41

8.4 Miles
11.5 MPH
73 Watts
Falcon Flight

33:36

8.4 Miles
15.0 MPH
119 Watts
Monkey Pass

51:09

9.5 Miles
11.2 MPH
75 Watts
Outlaw Rock

1:05:13

10.0 Miles
9.2 MPH
71 Watts

Extreme

Thunderball

53:48

10.7 Miles
11.9 MPH
92 Watts
Gut Buster

1:17:21

11.0 Miles
8.5 MPH
69 Watts
Lost Valley

1:16:02

11.5 Miles
9.1 MPH
73 Watts
Grape Stomper

1:10:49

12.2 Miles
10.3 MPH
79 Watts
Pyramid Mountain

1:04:36

13.5 Miles
12.6 MPH
87 Watts
Temple Ridge

59:13

13.5 Miles
13.7 MPH
102 Watts
Ascension

1:46:20

18.3 Miles
10.3 MPH
85 Watts
Savage Revenge

1:51:57

20.0 Miles
10.7 MPH
82 Watts
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