Gary Kruse
Retro Fitness - Tappan
50-59
Gary Kruse
Centurion

All-time

Miles 113
Calories 4,657
Score 0

  • May 2, 2015

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 11:39

  • March 10, 2015

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:52

  • February 19, 2015

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.01 mi in 16:54

  • February 15, 2015

    4.5 Miles
    268 Calories
    0 Score
    Rides
    4.53 mi in 22:24

  • February 12, 2015

    3.4 Miles
    145 Calories
    0 Score
    Rides
    3.37 mi in 11:51

  • February 10, 2015

    2.9 Miles
    135 Calories
    0 Score
    Rides
    2.93 mi in 12:41

  • February 7, 2015

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 24:48

  • February 5, 2015

    3.4 Miles
    143 Calories
    0 Score
    Rides
    3.37 mi in 12:07

  • February 3, 2015

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.91 mi in 10:45

  • January 31, 2015

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.43 mi in 21:09
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.5 MPH
179 Watts
Rolling Thunder

4:21

1.0 Miles
14.0 MPH
114 Watts
Redwood Dash

5:14

1.5 Miles
17.1 MPH
167 Watts
Campus Loop

7:19

2.0 Miles
16.6 MPH
163 Watts
Mini Mayhem

7:09

2.0 Miles
16.9 MPH
173 Watts
Evening Bliss

8:58

2.4 Miles
15.6 MPH
150 Watts
Rabbit Run

8:10

2.4 Miles
17.2 MPH
188 Watts
Lost Trail

10:45

2.9 Miles
16.2 MPH
165 Watts
Alpine Splash

12:41

2.9 Miles
13.9 MPH
154 Watts
Coastal Run

11:51

3.4 Miles
17.0 MPH
180 Watts
Bent Spoke

16:03

4.0 Miles
14.7 MPH
149 Watts
Fruitdale

16:27

4.4 Miles
16.1 MPH
145 Watts

Moderate

City Express

26:58

4.5 Miles
10.1 MPH
122 Watts
Dragon Fire

18:29

5.0 Miles
16.2 MPH
159 Watts
Billy Goat Falls

25:59

5.4 Miles
12.4 MPH
118 Watts
Broken Spoke

21:09

5.4 Miles
15.2 MPH
163 Watts
Quicksilver

24:48

6.3 Miles
15.3 MPH
139 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default