S. W

Steve W

50-59

All-time

Miles	64
Calories	2,439
Score	40,859

Steve W

The Works Health & Fitness Center

50-59

August 3, 2016

3.3 Miles

94 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.26 mi in 1:24

0.09

Laps

1:24

0.26

11.1

6

62

101

Redwood Dash

1.50 mi in 7:00

1

Laps

7:00

1.5

12.9

39

72

119

Coin Toss - Speed - 5 Min

13,223 points

13,223

Points

5:00

0.75

9.0

24

56

108

Dragons Island - Speed - 5 Min

10,983 points

10,983

Points

5:00

0.77

9.2

25

58

111
May 26, 2016

5.4 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 23:41

1

23:41

3.37

8.5

99

46

144

Expresso Speedway

2.00 mi in 11:24

2

11:24

2

10.5

52

52

143
March 29, 2016

1.5 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.51 mi in 17:14

0.33

17:14

1.51

5.3

95

69

101
August 3, 2015

1.5 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:42

1

7:42

1.5

11.7

39

63

114
December 17, 2014

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

39

124

157
October 23, 2013

1.9 Miles

63 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

4,605 points

4,605

10:00

1.89

11.3

63

81

108
March 26, 2011

0.3 Miles

9 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

0.29 mi in 1:35

0.04

1:35

0.29

11.0

9

67

133
September 19, 2010

0.6 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.65 mi in 3:55

0.65

3:55

0.65

10.0

23

76

153
September 18, 2010

0.8 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.76 mi in 4:17

0.76

4:17

0.76

10.6

33

104

153
January 9, 2010

6.9 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.92 mi in 29:22

1

29:22

6.92

14.1

256

121

153

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

View Results

Top 100 Dragon Hunter

Score 500K points for your chance to win $100.

August 2016

View Results

Top 100 King of the Mountains

Ride mountains on Expresso. Earn 50 Points!

May 2016

View Results

Top 100 Ghost Buster

Bust 10 Ghosts for your chance to win $100.

March 2016

View Results

ExpressAlps

Climb the snowy peaks of Expresso.

December 2014

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:18

1.0
Miles

11.2
MPH

70
Watts

Expresso Speedway

5:18

1.0 Miles
11.2 MPH
70 Watts

Rolling Thunder

3:40

1.0
Miles

16.6
MPH

161
Watts

Rolling Thunder

3:40

1.0 Miles
16.6 MPH
161 Watts

Redwood Dash

5:07

1.5
Miles

17.4
MPH

167
Watts

Redwood Dash

5:07

1.5 Miles
17.4 MPH
167 Watts

Coastal Run

12:07

3.4
Miles

16.6
MPH

164
Watts

Coastal Run

12:07

3.4 Miles
16.6 MPH
164 Watts

Moderate

Broken Spoke

26:41

5.4
Miles

13.0
MPH

121
Watts

Broken Spoke

26:41

5.4 Miles
13.0 MPH
121 Watts

Farmers Bluff

29:22

6.9
Miles

14.2
MPH

121
Watts

Farmers Bluff

29:22

6.9 Miles
14.2 MPH
121 Watts

Challenging

Stormy Hollow

29:50

7.4
Miles

14.9
MPH

173
Watts

Stormy Hollow

29:50

7.4 Miles
14.9 MPH
173 Watts

All-time

August 3, 2016

3.3 Miles

94 Calories

0 Score

May 26, 2016

5.4 Miles

151 Calories

0 Score

March 29, 2016

1.5 Miles

95 Calories

0 Score

August 3, 2015

1.5 Miles

39 Calories

0 Score

December 17, 2014

1.0 Miles

39 Calories

0 Score

October 23, 2013

1.9 Miles

63 Calories

0 Score

March 26, 2011

0.3 Miles

9 Calories

0 Score

September 19, 2010

0.6 Miles

23 Calories

0 Score

September 18, 2010

0.8 Miles

33 Calories

0 Score

January 9, 2010

6.9 Miles

256 Calories

0 Score

Road

Basic

5:18

3:40

5:07

12:07

Moderate

26:41

29:22

Challenging

29:50

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain