C. Bolton

Calvin Bolton

50-59

All-time

Miles	157
Calories	5,058
Score	0

Calvin Bolton

Anytime Fitness - Boiling Springs

50-59

January 29, 2015

4.9 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

34

127

0

Rolling Thunder

1.02 mi in 5:26

1

5:26

1.02

11.3

29

66

103

Alpine Splash

2.93 mi in 18:59

1

18:59

2.93

9.3

112

75

105
January 26, 2015

5.4 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

31

90

108

Lost Trail

2.91 mi in 14:25

1

14:25

2.91

12.1

92

83

104

Redwood Dash

1.50 mi in 9:45

1

9:45

1.5

9.2

41

48

91
January 25, 2015

20.0 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:38

4

19:38

4

12.2

110

70

110

Apple Grinder

6.98 mi in 38:07

1

38:07

6.98

11.0

230

77

111

Lost Trail

2.91 mi in 13:39

1

13:39

2.91

12.8

93

90

114

Campus Loop

6.09 mi in 26:05

3

26:05

6.09

14.0

192

99

112
January 24, 2015

15.1 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

66

108

115

Lost Trail

2.91 mi in 14:50

1

14:50

2.91

11.8

92

79

107

Campus Loop

10.15 mi in 45:16

5

45:16

10.15

13.5

322

94

69
January 23, 2015

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:57

1

8:57

2.03

13.6

62

92

101
January 22, 2015

6.1 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 30:45

3

30:45

6.09

11.9

181

74

105
January 21, 2015

12.0 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

12.00 mi in 59:57

8

59:57

12

12.0

365

78

99
January 20, 2015

18.4 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:12

1

13:12

2.36

10.7

70

65

112

Expresso Speedway

16.00 mi in 1:21:13

16

1:21:13

16

11.8

488

76

74
January 19, 2015

13.0 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:20

1

15:20

2.91

11.4

92

77

114

Expresso Speedway

2.00 mi in 10:27

2

10:27

2

11.5

60

73

98

Mini Mayhem

8.12 mi in 38:16

4

38:16

8.12

12.7

262

90

0
January 18, 2015

12.2 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

8.12 mi in 39:58

4

39:58

8.12

12.2

249

80

111

Mini Mayhem

4.06 mi in 21:02

2

21:02

4.06

11.6

116

69

105

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Titan 5000 II

Basic

Expresso Speedway

3:03

1.0
Miles

19.4
MPH

208
Watts

Expresso Speedway

3:03

1.0 Miles
19.4 MPH
208 Watts

Rolling Thunder

3:32

1.0
Miles

17.2
MPH

173
Watts

Rolling Thunder

3:32

1.0 Miles
17.2 MPH
173 Watts

Redwood Dash

5:56

1.5
Miles

14.8
MPH

107
Watts

Redwood Dash

5:56

1.5 Miles
14.8 MPH
107 Watts

Campus Loop

7:57

2.0
Miles

15.3
MPH

131
Watts

Campus Loop

7:57

2.0 Miles
15.3 MPH
131 Watts

Mini Mayhem

7:51

2.0
Miles

15.4
MPH

124
Watts

Mini Mayhem

7:51

2.0 Miles
15.4 MPH
124 Watts

Evening Bliss

13:12

2.4
Miles

10.7
MPH

65
Watts

Evening Bliss

13:12

2.4 Miles
10.7 MPH
65 Watts

Rabbit Run

9:11

2.4
Miles

15.1
MPH

131
Watts

Rabbit Run

9:11

2.4 Miles
15.1 MPH
131 Watts

Lost Trail

13:39

2.9
Miles

12.8
MPH

90
Watts

Lost Trail

13:39

2.9 Miles
12.8 MPH
90 Watts

Alpine Splash

18:59

2.9
Miles

9.3
MPH

75
Watts

Alpine Splash

18:59

2.9 Miles
9.3 MPH
75 Watts

Moderate

City Express

24:57

4.5
Miles

10.9
MPH

136
Watts

City Express

24:57

4.5 Miles
10.9 MPH
136 Watts

Apple Grinder

38:07

7.0
Miles

10.9
MPH

77
Watts

Apple Grinder

38:07

7.0 Miles
10.9 MPH
77 Watts

All-time

January 29, 2015

4.9 Miles

175 Calories

0 Score

January 26, 2015

5.4 Miles

165 Calories

0 Score

January 25, 2015

20.0 Miles

625 Calories

0 Score

January 24, 2015

15.1 Miles

480 Calories

0 Score

January 23, 2015

2.0 Miles

62 Calories

0 Score

January 22, 2015

6.1 Miles

181 Calories

0 Score

January 21, 2015

12.0 Miles

365 Calories

0 Score

January 20, 2015

18.4 Miles

558 Calories

0 Score

January 19, 2015

13.0 Miles

414 Calories

0 Score

January 18, 2015

12.2 Miles

365 Calories

0 Score

Road

Challenges

Basic

3:03

3:32

5:56

7:57

7:51

13:12

9:11

13:39

18:59

Moderate

24:57

38:07

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Titan 5000 II

This rider is a Team Captain