Erica Linden
YMCA - Metro North - Torigian
40-49
Erica Linden
Centurion

All-time

Miles 196
Calories 7,649
Score 0

  • July 7, 2015

    11.7 Miles
    438 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    8.38 mi in 31:29
    2.36 mi in 8:31

  • June 15, 2015

    10.4 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    8.38 mi in 29:44
    1.02 mi in 3:40

  • June 1, 2015

    11.3 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    6.91 mi in 27:08
    3.37 mi in 14:23

  • May 11, 2015

    10.6 Miles
    436 Calories
    0 Score
    Rides
    2.03 mi in 7:49
    7.60 mi in 29:05
    1.00 mi in 4:00

  • May 9, 2015

    10.1 Miles
    420 Calories
    0 Score
    Rides
    2.91 mi in 10:45
    7.22 mi in 26:39

  • May 8, 2015

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:09

  • April 27, 2015

    10.9 Miles
    426 Calories
    0 Score
    Rides
    4.01 mi in 15:51
    6.91 mi in 25:30

  • April 24, 2015

    8.4 Miles
    321 Calories
    0 Score
    Rides
    2.36 mi in 9:24
    6.01 mi in 24:05

  • April 13, 2015

    9.4 Miles
    367 Calories
    0 Score
    Rides
    4.01 mi in 16:13
    5.43 mi in 20:26

  • March 28, 2015

    10.3 Miles
    405 Calories
    0 Score
    Rides
    3.37 mi in 12:11
    6.91 mi in 25:20
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:00

1.0 Miles
14.8 MPH
103 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
160 Watts
Redwood Dash

5:37

1.5 Miles
15.8 MPH
122 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
156 Watts
Evening Bliss

8:31

2.4 Miles
16.4 MPH
153 Watts
Lost Trail

10:39

2.9 Miles
16.4 MPH
155 Watts
Alpine Splash

11:49

2.9 Miles
14.8 MPH
154 Watts
Coastal Run

12:07

3.4 Miles
16.6 MPH
154 Watts
Bent Spoke

15:51

4.0 Miles
15.0 MPH
135 Watts
Fruitdale

15:51

4.4 Miles
16.7 MPH
142 Watts

Moderate

City Express

20:28

4.5 Miles
13.4 MPH
171 Watts
Dragon Fire

18:25

5.0 Miles
16.3 MPH
141 Watts
Billy Goat Falls

20:15

5.4 Miles
15.9 MPH
169 Watts
Moody Ambush

20:21

5.4 Miles
15.8 MPH
153 Watts
Ironhorse Rush

23:10

6.0 Miles
15.5 MPH
152 Watts
Quicksilver

23:22

6.3 Miles
16.2 MPH
148 Watts
Farmers Bluff

24:13

6.9 Miles
17.2 MPH
172 Watts
Stump Puller

25:20

6.9 Miles
16.4 MPH
157 Watts
Apple Grinder

25:25

7.0 Miles
16.4 MPH
166 Watts

Challenging

Ravens Roost

26:39

7.2 Miles
16.3 MPH
168 Watts
Odyssey

29:05

7.6 Miles
15.7 MPH
168 Watts
Rough Rider

29:44

8.4 Miles
16.9 MPH
168 Watts
Falcon Flight

31:29

8.4 Miles
16.0 MPH
145 Watts
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