Mike Stanz
YMCA - Warren County
40-49
Mike Stanz
McKinley KOM: Legend of Big Wheel

All-time

Miles 550
Calories 20,577
Score 0

  • March 24, 2015

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 26:43

  • March 23, 2015

    10.4 Miles
    406 Calories
    0 Score
    Rides
    5.00 mi in 18:53
    5.43 mi in 20:34

  • March 18, 2015

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.37 mi in 21:57

  • March 17, 2015

    12.2 Miles
    481 Calories
    0 Score
    Rides
    12.18 mi in 57:59

  • March 16, 2015

    6.3 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 25:23

  • March 13, 2015

    4.0 Miles
    172 Calories
    0 Score
    Rides
    4.01 mi in 14:00

  • March 12, 2015

    10.0 Miles
    395 Calories
    0 Score
    Rides
    2.36 mi in 9:34
    7.60 mi in 33:37

  • March 11, 2015

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 23:51

  • March 10, 2015

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:12

  • March 9, 2015

    4.7 Miles
    159 Calories
    0 Score
    Rides
    2.36 mi in 9:46
    2.36 mi in 9:41
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
186 Watts
Rolling Thunder

3:30

1.0 Miles
17.5 MPH
173 Watts
Redwood Dash

4:59

1.5 Miles
17.8 MPH
169 Watts
Campus Loop

7:06

2.0 Miles
17.0 MPH
157 Watts
Mini Mayhem

7:16

2.0 Miles
16.6 MPH
148 Watts
Evening Bliss

8:12

2.4 Miles
17.1 MPH
165 Watts
Rabbit Run

8:57

2.4 Miles
15.7 MPH
138 Watts
Lost Trail

10:47

2.9 Miles
16.2 MPH
151 Watts
Alpine Splash

11:53

2.9 Miles
14.7 MPH
162 Watts
Coastal Run

12:15

3.4 Miles
16.5 MPH
150 Watts
Bent Spoke

14:00

4.0 Miles
17.0 MPH
182 Watts
Fruitdale

15:12

4.4 Miles
17.4 MPH
160 Watts

Moderate

City Express

23:27

4.5 Miles
11.6 MPH
140 Watts
Dragon Fire

18:53

5.0 Miles
15.9 MPH
137 Watts
Billy Goat Falls

21:57

5.4 Miles
14.6 MPH
149 Watts
Broken Spoke

22:44

5.4 Miles
14.1 MPH
129 Watts
Moody Ambush

20:34

5.4 Miles
15.6 MPH
157 Watts
Ironhorse Rush

24:03

6.0 Miles
14.9 MPH
148 Watts
Quicksilver

23:51

6.3 Miles
15.9 MPH
145 Watts
Farmers Bluff

28:02

6.9 Miles
14.8 MPH
125 Watts
Stump Puller

26:57

6.9 Miles
15.4 MPH
138 Watts
Apple Grinder

25:13

7.0 Miles
16.5 MPH
171 Watts

Challenging

Ravens Roost

32:20

7.2 Miles
13.4 MPH
118 Watts
Odyssey

33:37

7.6 Miles
13.5 MPH
131 Watts
Oh Mama

37:57

7.9 Miles
12.4 MPH
124 Watts
Falcon Flight

31:59

8.4 Miles
15.7 MPH
145 Watts
Outlaw Rock

47:14

10.0 Miles
12.7 MPH
127 Watts

Extreme

Vindicator

57:59

12.2 Miles
12.6 MPH
114 Watts
Temple Ridge

57:05

13.5 Miles
14.2 MPH
121 Watts
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