paul kennedy
Anytime Fitness - Lisbon
50-59
paul kennedy
Millennium Workout Wizard

All-time

Miles 1,184
Calories 49,216
Score 0

  • January 13, 2020

    3.0 Miles
    90 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    2.03 mi in 9:01

  • August 31, 2019

    10.9 Miles
    439 Calories
    0 Score
    Rides
    3.00 mi in 12:12
    7.60 mi in 28:55
    0.27 mi in 1:58

  • August 27, 2019

    28.5 Miles
    1,110 Calories
    0 Score
    Rides
    2.03 mi in 9:09
    10.16 mi in 40:58
    0.39 mi in 2:36
    1.50 mi in 6:10
    2.04 mi in 10:45
    2.91 mi in 10:30
    9.07 mi in 34:20
    0.36 mi in 2:39

  • August 25, 2019

    10.8 Miles
    418 Calories
    0 Score
    Rides
    8.37 mi in 35:16
    1.38 mi in 4:56
    1.00 mi in 4:36

  • August 24, 2019

    12.2 Miles
    451 Calories
    0 Score
    Rides
    0.59 mi in 4:13
    2.03 mi in 9:41
    9.54 mi in 36:25

  • August 17, 2019

    11.9 Miles
    433 Calories
    0 Score
    Rides
    2.53 mi in 9:41
    9.07 mi in 34:10
    0.33 mi in 3:03

  • August 16, 2019

    12.1 Miles
    448 Calories
    0 Score
    Rides
    2.03 mi in 9:16
    1.00 mi in 3:15
    2.70 mi in 10:04
    6.32 mi in 25:36

  • August 14, 2019

    12.8 Miles
    555 Calories
    0 Score
    Rides
    5.29 mi in 30:10
    7.55 mi in 28:44

  • June 18, 2019

    12.7 Miles
    527 Calories
    0 Score
    Rides
    5.75 mi in 26:30
    6.98 mi in 25:33

  • June 14, 2019

    14.7 Miles
    513 Calories
    0 Score
    Rides
    7.77 mi in 35:17
    6.91 mi in 28:51
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Vuelta a Expresso 2019
Pick a Level and Complete all the Stages
24 Aug 2019 - 15 Sep 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
AF Madness 2018
The roads are digital but the sweat is real!
10 Jul 2018 - 7 Aug 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 32
Ride of the Week: 32
Workout Wizard
Workout Wizard
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Top 100 Titan
Top 100 Titan
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:34

1.0 Miles
23.3 MPH
326 Watts
Rolling Thunder

2:47

1.0 Miles
21.9 MPH
284 Watts
Redwood Dash

4:20

1.5 Miles
20.5 MPH
235 Watts
Campus Loop

5:57

2.0 Miles
20.3 MPH
236 Watts
Mini Mayhem

5:56

2.0 Miles
20.3 MPH
230 Watts
Evening Bliss

7:10

2.4 Miles
19.5 MPH
219 Watts
Rabbit Run

7:21

2.4 Miles
19.1 MPH
215 Watts
Lost Trail

9:10

2.9 Miles
19.0 MPH
215 Watts
Alpine Splash

9:38

2.9 Miles
18.2 MPH
231 Watts
Coastal Run

10:14

3.4 Miles
19.8 MPH
230 Watts
Bent Spoke

12:29

4.0 Miles
19.0 MPH
224 Watts
Fruitdale

13:02

4.4 Miles
20.3 MPH
225 Watts

Moderate

City Express

18:26

4.5 Miles
14.8 MPH
198 Watts
Dragon Fire

15:16

5.0 Miles
19.6 MPH
216 Watts
Billy Goat Falls

17:46

5.4 Miles
18.1 MPH
226 Watts
Broken Spoke

18:13

5.4 Miles
17.7 MPH
203 Watts
Moody Ambush

17:07

5.4 Miles
18.8 MPH
229 Watts
Ironhorse Rush

19:47

6.0 Miles
18.1 MPH
214 Watts
Quicksilver

19:37

6.3 Miles
19.3 MPH
223 Watts
Farmers Bluff

21:59

6.9 Miles
18.9 MPH
217 Watts
Stump Puller

21:58

6.9 Miles
18.9 MPH
217 Watts
Apple Grinder

22:30

7.0 Miles
18.6 MPH
214 Watts
Sunday Afternoon

22:02

7.0 Miles
18.9 MPH
226 Watts

Challenging

Ravens Roost

24:56

7.2 Miles
17.4 MPH
193 Watts
Stormy Hollow

25:23

7.4 Miles
17.6 MPH
206 Watts
Odyssey

25:59

7.6 Miles
17.6 MPH
214 Watts
Wicked Workout

27:51

7.9 Miles
16.9 MPH
210 Watts
Oh Mama

28:00

7.9 Miles
16.8 MPH
206 Watts
Rough Rider

26:23

8.4 Miles
19.1 MPH
220 Watts
Falcon Flight

26:34

8.4 Miles
18.9 MPH
208 Watts
Monkey Pass

31:59

9.5 Miles
18.0 MPH
199 Watts
Outlaw Rock

34:57

10.0 Miles
17.1 MPH
216 Watts
Drifters Peak

40:58

10.2 Miles
14.9 MPH
162 Watts

Extreme

Thunderball

37:01

10.7 Miles
17.3 MPH
192 Watts
Grape Stomper

41:39

12.2 Miles
17.5 MPH
205 Watts
Pyramid Mountain

44:30

13.5 Miles
18.2 MPH
194 Watts
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