Connie Crawford
80-89
Connie Crawford
First Mile

All-time

Miles 4
Calories 121
Score 0
  • January 19, 2015

    1.3 Miles
    31 Calories
    0 Score
    Rides
    1.29 mi in 10:00
  • January 10, 2015

    1.6 Miles
    47 Calories
    0 Score
    Rides
    0.48 mi in 5:00
    1.15 mi in 10:00
  • January 5, 2015

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.16 mi in 10:00
    0.31 mi in 5:00
Burn 5000 Calories and become immortal.
January 2015

Road

First Mile
First Mile

Basic

Expresso Speedway (Timed)

10:00

1.3 Miles
7.7 MPH
29 Watts
Redwood Dash (Timed)

10:00

1.1 Miles
6.9 MPH
29 Watts
Fruitdale (Timed)

10:00

1.2 Miles
7.0 MPH
27 Watts

Moderate

Rolling Thunder (Timed)

5:00

0.5 Miles
5.8 MPH
27 Watts