D. Ludwinski

Daniel Ludwinski

20-29

All-time

Miles	42
Calories	1,694
Score	0

Daniel Ludwinski

YMCA - Tompkins County

20-29

June 11, 2015

1.1 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.09 mi in 5:22

0.24

5:22

1.09

12.2

60

164

166
April 16, 2015

4.0 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:25

1

14:25

4.01

16.7

172

175

168
April 9, 2015

2.4 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:08

1

10:08

2.36

14.0

89

123

152
March 19, 2015

2.9 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:44

1

11:44

2.91

14.9

112

136

129
March 12, 2015

1.0 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

46

240

134
March 5, 2015

2.4 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:04

1

10:04

2.36

14.1

86

118

149
February 24, 2015

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:32

1

7:32

2.03

16.2

76

146

0
February 19, 2015

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

37

121

130
February 10, 2015

2.9 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:02

1

14:02

2.93

12.5

131

132

164
February 3, 2015

3.4 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:48

1

11:48

3.37

17.1

139

172

156

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:55

1.0
Miles

20.3
MPH

240
Watts

Expresso Speedway

2:55

1.0 Miles
20.3 MPH
240 Watts

Rolling Thunder

4:18

1.0
Miles

14.9
MPH

121
Watts

Rolling Thunder

4:18

1.0 Miles
14.9 MPH
121 Watts

Redwood Dash

4:30

1.5
Miles

19.6
MPH

217
Watts

Redwood Dash

4:30

1.5 Miles
19.6 MPH
217 Watts

Campus Loop

7:32

2.0
Miles

16.4
MPH

146
Watts

Campus Loop

7:32

2.0 Miles
16.4 MPH
146 Watts

Mini Mayhem

7:14

2.0
Miles

16.8
MPH

162
Watts

Mini Mayhem

7:14

2.0 Miles
16.8 MPH
162 Watts

Evening Bliss

10:04

2.4
Miles

14.3
MPH

118
Watts

Evening Bliss

10:04

2.4 Miles
14.3 MPH
118 Watts

Rabbit Run

10:08

2.4
Miles

14.4
MPH

123
Watts

Rabbit Run

10:08

2.4 Miles
14.4 MPH
123 Watts

Lost Trail

11:44

2.9
Miles

15.2
MPH

136
Watts

Lost Trail

11:44

2.9 Miles
15.2 MPH
136 Watts

Alpine Splash

14:02

2.9
Miles

12.6
MPH

132
Watts

Alpine Splash

14:02

2.9 Miles
12.6 MPH
132 Watts

Coastal Run

11:48

3.4
Miles

17.1
MPH

172
Watts

Coastal Run

11:48

3.4 Miles
17.1 MPH
172 Watts

Bent Spoke

14:25

4.0
Miles

16.4
MPH

175
Watts

Bent Spoke

14:25

4.0 Miles
16.4 MPH
175 Watts

Fruitdale

16:31

4.4
Miles

16.1
MPH

135
Watts

Fruitdale

16:31

4.4 Miles
16.1 MPH
135 Watts

Moderate

Dragon Fire

19:53

5.0
Miles

15.5
MPH

136
Watts

Dragon Fire

19:53

5.0 Miles
15.5 MPH
136 Watts

Billy Goat Falls

25:52

5.4
Miles

12.5
MPH

120
Watts

Billy Goat Falls

25:52

5.4 Miles
12.5 MPH
120 Watts

All-time

June 11, 2015

1.1 Miles

60 Calories

0 Score

April 16, 2015

4.0 Miles

172 Calories

0 Score

April 9, 2015

2.4 Miles

89 Calories

0 Score

March 19, 2015

2.9 Miles

112 Calories

0 Score

March 12, 2015

1.0 Miles

46 Calories

0 Score

March 5, 2015

2.4 Miles

86 Calories

0 Score

February 24, 2015

2.0 Miles

76 Calories

0 Score

February 19, 2015

1.0 Miles

37 Calories

0 Score

February 10, 2015

2.9 Miles

131 Calories

0 Score

February 3, 2015

3.4 Miles

139 Calories

0 Score

Road

Basic

2:55

4:18

4:30

7:32

7:14

10:04

10:08

11:44

14:02

11:48

14:25

16:31

Moderate

19:53

25:52

Marathoner

Biker

First Mile

This rider is a Team Captain