Kate Spencer
30-39
Kate Spencer
Centurion

All-time

Miles 174
Calories 5,937
Score 0
  • March 5, 2015

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 14:06
  • February 28, 2015

    5.6 Miles
    175 Calories
    0 Score
    Rides
    2.03 mi in 9:06
    1.00 mi in 3:49
    1.50 mi in 6:05
    1.02 mi in 4:06
  • February 26, 2015

    3.0 Miles
    101 Calories
    0 Score
    Rides
    3.00 mi in 13:11
  • February 25, 2015

    7.8 Miles
    246 Calories
    0 Score
    Rides
    4.42 mi in 17:59
    3.37 mi in 14:46
  • February 24, 2015

    15.5 Miles
    522 Calories
    0 Score
    Rides
    13.50 mi in 1:01:20
    2.03 mi in 8:27
  • February 17, 2015

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 11:15
  • February 16, 2015

    7.4 Miles
    229 Calories
    0 Score
    Rides
    4.42 mi in 19:17
    3.00 mi in 12:51
  • February 14, 2015

    12.1 Miles
    480 Calories
    0 Score
    Rides
    2.06 mi in 8:56
    10.01 mi in 50:07
  • February 11, 2015

    3.4 Miles
    110 Calories
    0 Score
    Rides
    2.36 mi in 10:16
    1.02 mi in 4:18
  • February 10, 2015

    6.8 Miles
    218 Calories
    0 Score
    Rides
    2.36 mi in 10:03
    2.03 mi in 8:53
    2.36 mi in 10:39
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
15.8 MPH
122 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
116 Watts
Redwood Dash

5:53

1.5 Miles
15.2 MPH
114 Watts
Campus Loop

8:27

2.0 Miles
14.4 MPH
104 Watts
Mini Mayhem

8:30

2.0 Miles
14.2 MPH
102 Watts
Evening Bliss

10:03

2.4 Miles
13.9 MPH
105 Watts
Rabbit Run

9:57

2.4 Miles
14.1 MPH
108 Watts
Lost Trail

12:51

2.9 Miles
13.6 MPH
101 Watts
Coastal Run

14:06

3.4 Miles
14.4 MPH
109 Watts
Bent Spoke

19:21

4.0 Miles
12.3 MPH
93 Watts
Fruitdale

17:59

4.4 Miles
14.7 MPH
105 Watts

Moderate

Dragon Fire

23:20

5.0 Miles
12.9 MPH
84 Watts
Quicksilver

28:38

6.3 Miles
13.3 MPH
97 Watts
Stump Puller

30:35

6.9 Miles
13.6 MPH
103 Watts

Challenging

Ravens Roost

37:36

7.2 Miles
11.5 MPH
88 Watts
Wicked Workout

40:02

7.9 Miles
11.8 MPH
111 Watts
Oh Mama

43:34

7.9 Miles
10.8 MPH
97 Watts
Outlaw Rock

50:07

10.0 Miles
12.0 MPH
113 Watts
Drifters Peak

57:59

10.2 Miles
10.5 MPH
92 Watts

Extreme

Temple Ridge

1:01:20

13.5 Miles
13.2 MPH
100 Watts