Kathryn lahman
YMCA - Central Maryland - Hill Family Center
30-39
Kathryn lahman
Centurion

All-time

Miles 110
Calories 4,639
Score 0

  • May 30, 2016

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 21:15

  • February 14, 2016

    3.4 Miles
    139 Calories
    0 Score
    Rides
    3.37 mi in 12:01

  • February 9, 2016

    5.9 Miles
    287 Calories
    0 Score
    Rides
    2.93 mi in 10:16
    2.93 mi in 11:04

  • February 7, 2016

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.93 mi in 12:25

  • February 2, 2016

    0.4 Miles
    15 Calories
    0 Score
    Rides
    0.39 mi in 2:02

  • January 28, 2016

    10.4 Miles
    453 Calories
    0 Score
    Rides
    7.22 mi in 27:18
    3.16 mi in 12:41

  • January 26, 2016

    18.0 Miles
    789 Calories
    0 Score
    Rides
    18.03 mi in 1:08:34

  • September 8, 2015

    10.9 Miles
    469 Calories
    0 Score
    Rides
    10.86 mi in 40:53

  • February 7, 2015

    3.4 Miles
    140 Calories
    0 Score
    Rides
    3.37 mi in 12:13

  • February 1, 2015

    14.0 Miles
    591 Calories
    0 Score
    Rides
    13.96 mi in 52:13
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

10:16

2.9 Miles
17.1 MPH
215 Watts
Coastal Run

12:01

3.4 Miles
16.8 MPH
168 Watts

Moderate

Dragon Fire

18:41

5.0 Miles
16.0 MPH
137 Watts
Broken Spoke

19:31

5.4 Miles
16.5 MPH
183 Watts
Moody Ambush

21:15

5.4 Miles
15.2 MPH
153 Watts
Ironhorse Rush

22:32

6.0 Miles
16.0 MPH
172 Watts
Quicksilver

22:48

6.3 Miles
16.6 MPH
169 Watts
Apple Grinder

25:51

7.0 Miles
16.2 MPH
168 Watts
Sunday Afternoon

26:01

7.0 Miles
16.1 MPH
154 Watts

Challenging

Ravens Roost

27:18

7.2 Miles
15.9 MPH
169 Watts
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