I. Potter

Ida Potter

50-59

All-time

Miles	210
Calories	6,325
Score	0

Ida Potter

University of Virginia @ Wise

50-59

April 28, 2015

5.9 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:53

1

7:53

1.5

11.4

40

62

100

Campus Loop

2.03 mi in 10:26

1

10:26

2.03

11.7

58

70

105

Evening Bliss

2.36 mi in 12:14

1

12:14

2.36

11.6

72

74

111
April 27, 2015

5.9 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

41

71

119

Rabbit Run

2.36 mi in 11:46

1

11:46

2.36

12.0

69

75

119

Mini Mayhem

2.03 mi in 10:01

1

10:01

2.03

12.2

56

70

112
April 24, 2015

5.8 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:12

1

15:12

2.91

11.5

85

70

129

Alpine Splash

2.93 mi in 17:55

1

17:55

2.93

9.8

109

77

130
April 22, 2015

5.4 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:29

1

20:29

4.42

12.9

127

79

125

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

27

72

113
April 20, 2015

5.5 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:57

1

21:57

4.01

11.0

134

78

118

Redwood Dash

1.50 mi in 7:33

1

7:33

1.5

11.9

40

67

107
April 15, 2015

6.4 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

30

70

109

Mini Mayhem

2.03 mi in 10:08

1

10:08

2.03

12.0

58

71

110

Coastal Run

3.37 mi in 17:29

1

17:29

3.37

11.6

101

73

99
April 11, 2015

5.9 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:34

1

7:34

1.5

11.9

40

66

102

Fruitdale

4.42 mi in 23:31

1

23:31

4.42

11.3

119

60

98
April 10, 2015

5.4 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:21

1

10:21

2.03

11.8

58

70

110

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

29

70

106

Evening Bliss

2.36 mi in 13:44

1

13:44

2.36

10.3

69

61

102
April 8, 2015

5.5 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:33

1

7:33

1.5

11.9

40

66

110

Bent Spoke

4.01 mi in 22:11

1

22:11

4.01

10.8

132

75

114
April 7, 2015

5.4 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:30

1

17:30

3.37

11.6

101

73

112

Mini Mayhem

2.03 mi in 10:23

1

10:23

2.03

11.7

57

69

105

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:50

1.0
Miles

12.3
MPH

72
Watts

Expresso Speedway

4:50

1.0 Miles
12.3 MPH
72 Watts

Rolling Thunder

5:19

1.0
Miles

11.4
MPH

63
Watts

Rolling Thunder

5:19

1.0 Miles
11.4 MPH
63 Watts

Redwood Dash

7:09

1.5
Miles

12.5
MPH

71
Watts

Redwood Dash

7:09

1.5 Miles
12.5 MPH
71 Watts

Campus Loop

10:21

2.0
Miles

11.7
MPH

70
Watts

Campus Loop

10:21

2.0 Miles
11.7 MPH
70 Watts

Mini Mayhem

10:01

2.0
Miles

12.1
MPH

70
Watts

Mini Mayhem

10:01

2.0 Miles
12.1 MPH
70 Watts

Evening Bliss

12:14

2.4
Miles

11.4
MPH

74
Watts

Evening Bliss

12:14

2.4 Miles
11.4 MPH
74 Watts

Rabbit Run

11:46

2.4
Miles

12.0
MPH

75
Watts

Rabbit Run

11:46

2.4 Miles
12.0 MPH
75 Watts

Lost Trail

15:12

2.9
Miles

11.5
MPH

70
Watts

Lost Trail

15:12

2.9 Miles
11.5 MPH
70 Watts

Alpine Splash

17:19

2.9
Miles

10.1
MPH

85
Watts

Alpine Splash

17:19

2.9 Miles
10.1 MPH
85 Watts

Coastal Run

17:29

3.4
Miles

11.5
MPH

73
Watts

Coastal Run

17:29

3.4 Miles
11.5 MPH
73 Watts

Bent Spoke

21:57

4.0
Miles

10.9
MPH

78
Watts

Bent Spoke

21:57

4.0 Miles
10.9 MPH
78 Watts

Fruitdale

20:29

4.4
Miles

12.9
MPH

79
Watts

Fruitdale

20:29

4.4 Miles
12.9 MPH
79 Watts

All-time

April 28, 2015

5.9 Miles

170 Calories

0 Score

April 27, 2015

5.9 Miles

166 Calories

0 Score

April 24, 2015

5.8 Miles

194 Calories

0 Score

April 22, 2015

5.4 Miles

154 Calories

0 Score

April 20, 2015

5.5 Miles

174 Calories

0 Score

April 15, 2015

6.4 Miles

188 Calories

0 Score

April 11, 2015

5.9 Miles

159 Calories

0 Score

April 10, 2015

5.4 Miles

157 Calories

0 Score

April 8, 2015

5.5 Miles

172 Calories

0 Score

April 7, 2015

5.4 Miles

158 Calories

0 Score

Road

Basic

4:50

5:19

7:09

10:21

10:01

12:14

11:46

15:12

17:19

17:29

21:57

20:29

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain