John Belanger
YMCA - South Shore - Emilson
40-49
John Belanger
Triple Millennium King of the Mountains

All-time

Miles 3,161
Calories 138,143
Score 18,216

  • March 23, 2019

    13.5 Miles
    490 Calories
    0 Score
    Rides
    13.51 mi in 53:37

  • March 16, 2019

    6.4 Miles
    244 Calories
    0 Score
    Rides
    6.42 mi in 27:52

  • February 26, 2019

    20.0 Miles
    868 Calories
    0 Score
    Rides
    20.02 mi in 1:16:33

  • January 19, 2019

    2.2 Miles
    77 Calories
    0 Score
    Rides
    2.19 mi in 9:17

  • January 14, 2019

    13.5 Miles
    595 Calories
    0 Score
    Rides
    13.50 mi in 44:27

  • January 7, 2019

    13.5 Miles
    539 Calories
    0 Score
    Rides
    13.51 mi in 48:59

  • January 4, 2019

    13.5 Miles
    552 Calories
    0 Score
    Rides
    13.50 mi in 47:40

  • January 2, 2019

    13.8 Miles
    548 Calories
    0 Score
    Rides
    13.80 mi in 50:39

  • December 26, 2018

    18.3 Miles
    831 Calories
    0 Score
    Rides
    18.30 mi in 1:08:01

  • December 23, 2018

    13.5 Miles
    541 Calories
    0 Score
    Rides
    13.50 mi in 48:44
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Ride of the Week: 36
Ride of the Week: 36
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 10
Ride of the Week: 10
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge

Basic

Expresso Speedway

2:34

1.0 Miles
23.1 MPH
310 Watts
Rolling Thunder

2:34

1.0 Miles
23.7 MPH
366 Watts
Redwood Dash

4:06

1.5 Miles
21.7 MPH
284 Watts
Campus Loop

6:04

2.0 Miles
20.0 MPH
244 Watts
Mini Mayhem

5:58

2.0 Miles
20.2 MPH
251 Watts
Evening Bliss

7:15

2.4 Miles
19.3 MPH
230 Watts
Rabbit Run

7:09

2.4 Miles
19.6 MPH
239 Watts
Lost Trail

9:04

2.9 Miles
19.2 MPH
216 Watts
Alpine Splash

10:01

2.9 Miles
17.5 MPH
221 Watts
Coastal Run

10:27

3.4 Miles
19.3 MPH
229 Watts
Bent Spoke

12:35

4.0 Miles
18.8 MPH
232 Watts
Fruitdale

13:27

4.4 Miles
19.7 MPH
222 Watts

Moderate

City Express

15:52

4.5 Miles
17.0 MPH
248 Watts
Dragon Fire

16:56

5.0 Miles
17.7 MPH
183 Watts
Billy Goat Falls

18:56

5.4 Miles
16.9 MPH
203 Watts
Broken Spoke

17:29

5.4 Miles
18.3 MPH
223 Watts
Moody Ambush

17:33

5.4 Miles
18.3 MPH
221 Watts
Ironhorse Rush

19:43

6.0 Miles
18.3 MPH
224 Watts
Quicksilver

22:13

6.3 Miles
17.0 MPH
175 Watts
Farmers Bluff

23:07

6.9 Miles
17.9 MPH
201 Watts
Stump Puller

21:23

6.9 Miles
19.4 MPH
239 Watts
Apple Grinder

22:16

7.0 Miles
18.8 MPH
227 Watts
Sunday Afternoon

25:35

7.0 Miles
16.3 MPH
174 Watts

Challenging

Ravens Roost

24:39

7.2 Miles
17.6 MPH
204 Watts
Stormy Hollow

25:25

7.4 Miles
17.5 MPH
209 Watts
Odyssey

26:12

7.6 Miles
17.4 MPH
216 Watts
Wicked Workout

29:05

7.9 Miles
16.2 MPH
194 Watts
Oh Mama

29:43

7.9 Miles
15.9 MPH
188 Watts
Rough Rider

30:45

8.4 Miles
16.3 MPH
151 Watts
Falcon Flight

27:22

8.4 Miles
18.3 MPH
208 Watts
Monkey Pass

31:38

9.5 Miles
18.1 MPH
208 Watts
Outlaw Rock

34:39

10.0 Miles
17.3 MPH
210 Watts
Camel Country

36:36

10.0 Miles
16.3 MPH
196 Watts
Drifters Peak

38:52

10.2 Miles
15.6 MPH
179 Watts

Extreme

Thunderball

34:21

10.7 Miles
18.6 MPH
221 Watts
Gut Buster

37:03

11.0 Miles
17.7 MPH
223 Watts
Lost Valley

39:37

11.5 Miles
17.4 MPH
227 Watts
Vindicator

39:17

12.2 Miles
18.5 MPH
229 Watts
Grape Stomper

39:31

12.2 Miles
18.4 MPH
223 Watts
Pyramid Mountain

42:16

13.5 Miles
19.1 MPH
219 Watts
Temple Ridge

44:13

13.5 Miles
18.3 MPH
201 Watts
Ascension

1:02:24

18.3 Miles
17.5 MPH
220 Watts
Savage Revenge

1:02:36

20.0 Miles
19.1 MPH
245 Watts
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