Spencer Kraus
20-29
Spencer Kraus
Double Centurion

All-time

Miles 248
Calories 10,715
Score 31,125
  • June 1, 2015

    7.0 Miles
    291 Calories
    0 Score
    Rides
    6.98 mi in 24:55
  • March 30, 2015

    9.9 Miles
    394 Calories
    0 Score
    Rides
    4.42 mi in 15:24
    5.43 mi in 18:52
  • March 11, 2015

    10.6 Miles
    483 Calories
    0 Score
    Rides
    1.02 mi in 4:05
    9.54 mi in 31:25
  • March 10, 2015

    3.7 Miles
    182 Calories
    0 Score
    Rides
    2.67 mi in 11:21
    1.02 mi in 2:43
  • March 2, 2015

    8.5 Miles
    387 Calories
    0 Score
    Rides
    7.44 mi in 26:41
    1.02 mi in 3:00
  • March 1, 2015

    18.9 Miles
    910 Calories
    0 Score
    Rides
    0.37 mi in 1:40
    8.38 mi in 26:22
    10.16 mi in 34:54
  • February 26, 2015

    11.0 Miles
    492 Calories
    0 Score
    Rides
    2.58 mi in 11:06
    8.38 mi in 28:55
  • February 16, 2015

    8.9 Miles
    400 Calories
    0 Score
    Rides
    7.87 mi in 31:52
    1.00 mi in 2:40
  • February 11, 2015

    7.9 Miles
    350 Calories
    0 Score
    Rides
    1.00 mi in 2:20
    6.91 mi in 23:12
  • February 9, 2015

    7.3 Miles
    321 Calories
    0 Score
    Rides
    6.33 mi in 21:44
    1.00 mi in 2:28
Light a torch and burn some Calories.
June 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:20

1.0 Miles
25.3 MPH
390 Watts
Rolling Thunder

2:43

1.0 Miles
22.5 MPH
322 Watts
Lost Trail

9:21

2.9 Miles
18.7 MPH
205 Watts
Fruitdale

13:21

4.4 Miles
19.8 MPH
216 Watts

Moderate

Dragon Fire

16:58

5.0 Miles
17.7 MPH
175 Watts
Broken Spoke

18:52

5.4 Miles
17.0 MPH
178 Watts
Moody Ambush

19:25

5.4 Miles
16.5 MPH
169 Watts
Quicksilver

21:44

6.3 Miles
17.5 MPH
180 Watts
Stump Puller

23:12

6.9 Miles
17.9 MPH
186 Watts
Apple Grinder

24:55

7.0 Miles
16.8 MPH
170 Watts
Sunday Afternoon

23:15

7.0 Miles
18.0 MPH
197 Watts

Challenging

Ravens Roost

25:47

7.2 Miles
16.8 MPH
182 Watts
Stormy Hollow

26:41

7.4 Miles
16.7 MPH
185 Watts
Odyssey

32:16

7.6 Miles
14.2 MPH
138 Watts
Rough Rider

26:22

8.4 Miles
19.0 MPH
217 Watts
Falcon Flight

27:18

8.4 Miles
18.4 MPH
197 Watts
Monkey Pass

31:25

9.5 Miles
18.2 MPH
211 Watts
Drifters Peak

34:54

10.2 Miles
17.4 MPH
222 Watts

Extreme

Gut Buster

38:54

11.0 Miles
16.9 MPH
207 Watts