S. White

Stacy White

30-39

All-time

Miles	30
Calories	946
Score	1,341

Stacy White

Ontario Health and Fitness

30-39

February 13, 2015

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

65

109

170
February 11, 2015

5.0 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:01

1

23:01

5

13.0

148

84

152
February 10, 2015

1.5 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

42

85

152
January 30, 2015

2.9 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:36

1

16:36

2.93

10.6

110

87

157
January 27, 2015

4.0 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:02

1

21:02

4.01

11.4

129

79

153
January 26, 2015

2.4 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:58

1

10:58

2.36

12.9

72

85

151
January 23, 2015

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:41

1

9:41

2.03

12.6

57

75

154
January 21, 2015

3.4 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:02

1

18:02

3.37

11.2

94

64

140
January 20, 2015

2.5 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

89

156

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

40

77

152
January 16, 2015

2.4 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:33

1

11:33

2.36

12.3

70

78

159

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:13

1.0
Miles

14.0
MPH

89
Watts

Expresso Speedway

4:13

1.0 Miles
14.0 MPH
89 Watts

Rolling Thunder

4:51

1.0
Miles

12.6
MPH

81
Watts

Rolling Thunder

4:51

1.0 Miles
12.6 MPH
81 Watts

Redwood Dash

6:30

1.5
Miles

13.7
MPH

85
Watts

Redwood Dash

6:30

1.5 Miles
13.7 MPH
85 Watts

Campus Loop

9:41

2.0
Miles

12.5
MPH

75
Watts

Campus Loop

9:41

2.0 Miles
12.5 MPH
75 Watts

Evening Bliss

10:58

2.4
Miles

12.7
MPH

85
Watts

Evening Bliss

10:58

2.4 Miles
12.7 MPH
85 Watts

Rabbit Run

11:33

2.4
Miles

12.1
MPH

78
Watts

Rabbit Run

11:33

2.4 Miles
12.1 MPH
78 Watts

Alpine Splash

16:36

2.9
Miles

10.6
MPH

87
Watts

Alpine Splash

16:36

2.9 Miles
10.6 MPH
87 Watts

Coastal Run

18:02

3.4
Miles

11.2
MPH

64
Watts

Coastal Run

18:02

3.4 Miles
11.2 MPH
64 Watts

Bent Spoke

21:02

4.0
Miles

11.3
MPH

79
Watts

Bent Spoke

21:02

4.0 Miles
11.3 MPH
79 Watts

Moderate

Dragon Fire

23:01

5.0
Miles

13.0
MPH

84
Watts

Dragon Fire

23:01

5.0 Miles
13.0 MPH
84 Watts

All-time

February 13, 2015

2.0 Miles

65 Calories

0 Score

February 11, 2015

5.0 Miles

148 Calories

0 Score

February 10, 2015

1.5 Miles

42 Calories

0 Score

January 30, 2015

2.9 Miles

110 Calories

0 Score

January 27, 2015

4.0 Miles

129 Calories

0 Score

January 26, 2015

2.4 Miles

72 Calories

0 Score

January 23, 2015

2.0 Miles

57 Calories

0 Score

January 21, 2015

3.4 Miles

94 Calories

0 Score

January 20, 2015

2.5 Miles

68 Calories

0 Score

January 16, 2015

2.4 Miles

70 Calories

0 Score

Road

Basic

4:13

4:51

6:30

9:41

10:58

11:33

16:36

18:02

21:02

Moderate

23:01

Marathoner

Biker

First Mile

This rider is a Team Captain