Joseph OConnor
YMCA - Middle Tennessee - Brentwood
30-39
Joseph OConnor
Next Stop: Glory Ride of the Week: 48

All-time

Miles 883
Calories 32,030
Score 0

  • August 13, 2018

    0.9 Miles
    31 Calories
    0 Score
    Rides
    0.88 mi in 3:14
    Goal: 20 Minutes

  • July 12, 2018

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 11:18
    Goal: 15 Minutes

  • July 9, 2018

    3.8 Miles
    149 Calories
    0 Score
    Rides
    3.77 mi in 15:22
    Goal: 20 Minutes

  • March 11, 2018

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:03
    Goal: 5 Minutes

  • March 10, 2018

    5.3 Miles
    168 Calories
    0 Score
    Rides
    5.25 mi in 20:15
    Goal: 20 Minutes

  • February 13, 2018

    7.3 Miles
    270 Calories
    0 Score
    Rides
    7.32 mi in 31:16
    Goal: 35 Minutes

  • February 9, 2018

    6.7 Miles
    230 Calories
    0 Score
    Rides
    6.74 mi in 27:43
    Goal: 35 Minutes

  • January 31, 2018

    8.8 Miles
    348 Calories
    0 Score
    Rides
    8.75 mi in 34:58
    Goal: 35 Minutes

  • January 22, 2018

    9.0 Miles
    331 Calories
    0 Score
    Rides
    9.03 mi in 36:00
    Goal: 35 Minutes

  • January 19, 2018

    6.7 Miles
    260 Calories
    0 Score
    Rides
    6.71 mi in 26:59
    Goal: 35 Minutes
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Titan
Titan

Basic

Expresso Speedway

3:11

1.0 Miles
18.4 MPH
177 Watts
Rolling Thunder

4:03

1.0 Miles
15.0 MPH
116 Watts
Redwood Dash

5:24

1.5 Miles
16.5 MPH
137 Watts
Titan Time

6:29

1.8 Miles
15.7 MPH
165 Watts
Campus Loop

7:35

2.0 Miles
15.9 MPH
133 Watts
Mini Mayhem

7:38

2.0 Miles
15.8 MPH
137 Watts
Evening Bliss

9:07

2.4 Miles
15.2 MPH
135 Watts
Lost Trail

12:37

2.9 Miles
13.8 MPH
104 Watts
Alpine Splash

13:16

2.9 Miles
13.2 MPH
137 Watts
Coastal Run

13:17

3.4 Miles
15.1 MPH
131 Watts
Fruitdale

15:36

4.4 Miles
17.0 MPH
144 Watts

Moderate

City Express

26:15

4.5 Miles
10.4 MPH
116 Watts
Dragon Fire

17:53

5.0 Miles
16.7 MPH
159 Watts
Billy Goat Falls

25:13

5.4 Miles
12.7 MPH
112 Watts
Broken Spoke

21:49

5.4 Miles
14.6 MPH
138 Watts
Moody Ambush

20:35

5.4 Miles
15.5 MPH
161 Watts
Ironhorse Rush

26:23

6.0 Miles
13.6 MPH
123 Watts
Quicksilver

22:46

6.3 Miles
16.6 MPH
158 Watts
Farmers Bluff

28:15

6.9 Miles
14.6 MPH
123 Watts
Apple Grinder

27:52

7.0 Miles
14.9 MPH
136 Watts

Challenging

Ravens Roost

27:21

7.2 Miles
15.8 MPH
162 Watts
Stormy Hollow

28:17

7.4 Miles
15.7 MPH
169 Watts
Odyssey

31:09

7.6 Miles
14.6 MPH
155 Watts
Oh Mama

34:25

7.9 Miles
13.6 MPH
144 Watts
Falcon Flight

29:28

8.4 Miles
17.0 MPH
170 Watts
Monkey Pass

35:23

9.5 Miles
16.1 MPH
162 Watts
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