Dawn Naugle
YMCA - Chambersburg
50-59
Dawn Naugle
Double Millennium Ride of the Week: 10

All-time

Miles 2,027
Calories 84,084
Score 0

  • March 6, 2020

    4.3 Miles
    213 Calories
    0 Score
    Rides
    0.33 mi in 1:10
    4.01 mi in 12:01

  • March 3, 2020

    7.1 Miles
    308 Calories
    0 Score
    Rides
    0.64 mi in 2:06
    4.42 mi in 13:27
    2.03 mi in 6:13

  • March 1, 2020

    4.3 Miles
    209 Calories
    0 Score
    Rides
    1.75 mi in 5:09
    1.50 mi in 4:09
    1.02 mi in 2:49

  • February 29, 2020

    22.0 Miles
    1,004 Calories
    0 Score
    Rides
    6.98 mi in 24:36
    7.44 mi in 26:30
    7.60 mi in 25:59

  • February 28, 2020

    24.3 Miles
    1,089 Calories
    0 Score
    Rides
    6.91 mi in 22:08
    8.38 mi in 26:41
    9.00 mi in 25:42

  • February 27, 2020

    9.3 Miles
    433 Calories
    0 Score
    Rides
    8.38 mi in 25:53
    0.92 mi in 3:04

  • February 25, 2020

    16.0 Miles
    764 Calories
    0 Score
    Rides
    6.01 mi in 20:42
    10.01 mi in 34:30

  • February 23, 2020

    4.5 Miles
    253 Calories
    0 Score
    Rides
    4.53 mi in 16:36

  • February 22, 2020

    24.7 Miles
    1,198 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    5.37 mi in 17:53
    18.30 mi in 1:01:42

  • February 20, 2020

    16.3 Miles
    808 Calories
    0 Score
    Rides
    5.43 mi in 17:39
    10.16 mi in 34:00
    0.74 mi in 2:15
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Cross Rodent
Cross Rodent
Ride of the Week: 1
Ride of the Week: 1
King of the Mountains
King of the Mountains
Ride of the Week: 33
Ride of the Week: 33
King of the Mountains
King of the Mountains
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 9
Ride of the Week: 9
Fairy Pigtails
Fairy Pigtails
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:45

1.0 Miles
21.8 MPH
285 Watts
Rolling Thunder

2:49

1.0 Miles
21.7 MPH
292 Watts
Redwood Dash

3:04

1.5 Miles
29.5 MPH
0 Watts
Titan Time

3:37

1.8 Miles
29.0 MPH
0 Watts
Campus Loop

6:05

2.0 Miles
20.0 MPH
236 Watts
Mini Mayhem

6:02

2.0 Miles
20.2 MPH
242 Watts
Evening Bliss

7:17

2.4 Miles
19.5 MPH
231 Watts
Rabbit Run

7:26

2.4 Miles
19.1 MPH
207 Watts
Lost Trail

9:07

2.9 Miles
19.1 MPH
228 Watts
Alpine Splash

9:39

2.9 Miles
18.2 MPH
242 Watts
Coastal Run

10:24

3.4 Miles
19.4 MPH
231 Watts
Catacombs

12:58

3.7 Miles
17.3 MPH
201 Watts
Bent Spoke

12:01

4.0 Miles
20.0 MPH
263 Watts
Fruitdale

9:00

4.4 Miles
29.5 MPH
0 Watts

Moderate

City Express

16:36

4.5 Miles
16.4 MPH
237 Watts
Dragon Fire

15:44

5.0 Miles
19.1 MPH
208 Watts
Billy Goat Falls

17:15

5.4 Miles
18.7 MPH
247 Watts
Broken Spoke

16:48

5.4 Miles
19.4 MPH
244 Watts
Moody Ambush

17:39

5.4 Miles
18.5 MPH
219 Watts
Oblivion

19:19

5.8 Miles
17.9 MPH
203 Watts
Ironhorse Rush

19:30

6.0 Miles
18.5 MPH
230 Watts
Quicksilver

18:37

6.3 Miles
20.4 MPH
261 Watts
Farmers Bluff

21:19

6.9 Miles
19.5 MPH
239 Watts
Stump Puller

22:08

6.9 Miles
18.7 MPH
221 Watts
Apple Grinder

22:17

7.0 Miles
18.8 MPH
229 Watts
Sunday Afternoon

23:31

7.0 Miles
17.8 MPH
191 Watts

Challenging

Ravens Roost

24:01

7.2 Miles
18.0 MPH
218 Watts
Stormy Hollow

25:38

7.4 Miles
17.4 MPH
211 Watts
Odyssey

24:58

7.6 Miles
18.3 MPH
238 Watts
Wicked Workout

28:36

7.9 Miles
16.5 MPH
203 Watts
Oh Mama

27:39

7.9 Miles
17.1 MPH
207 Watts
Rough Rider

26:05

8.4 Miles
19.3 MPH
234 Watts
Falcon Flight

25:53

8.4 Miles
19.4 MPH
237 Watts
Track Fever

25:42

9.0 Miles
21.0 MPH
243 Watts
Monkey Pass

31:18

9.5 Miles
18.3 MPH
219 Watts
Outlaw Rock

36:00

10.0 Miles
16.7 MPH
210 Watts
Camel Country

34:30

10.0 Miles
17.4 MPH
222 Watts
Drifters Peak

34:00

10.2 Miles
17.9 MPH
239 Watts
Lucky Streak

33:02

10.6 Miles
19.2 MPH
226 Watts

Extreme

Thunderball

34:59

10.7 Miles
18.3 MPH
223 Watts
Gut Buster

38:23

11.0 Miles
17.2 MPH
225 Watts
Lost Valley

40:40

11.5 Miles
17.0 MPH
222 Watts
Ocean Plunge

42:38

11.8 Miles
16.6 MPH
200 Watts
Vindicator

43:23

12.2 Miles
16.9 MPH
185 Watts
Grape Stomper

41:39

12.2 Miles
17.5 MPH
214 Watts
Pyramid Mountain

44:09

13.5 Miles
18.3 MPH
211 Watts
Temple Ridge

44:02

13.5 Miles
18.4 MPH
215 Watts
Ascension

1:01:42

18.3 Miles
17.8 MPH
233 Watts
Savage Revenge

1:09:39

20.0 Miles
17.2 MPH
211 Watts
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