Jack Gohn
Merritt Club - 24 Hour Downtown
60-69
Jack Gohn
Triple Millennium Calorie Crusher

Year-to-date

Miles 30
Calories 1,105
Score 0

All-time

Miles 3,469
Calories 121,890
Score 0

Monthly Activity

  • January 15, 2024

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 22:19

  • January 9, 2024

    7.4 Miles
    291 Calories
    0 Score
    Rides
    7.44 mi in 32:34

  • January 4, 2024

    5.1 Miles
    161 Calories
    0 Score
    Rides
    1.75 mi in 8:01
    3.37 mi in 16:49

  • January 3, 2024

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 26:52

  • January 1, 2024

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.37 mi in 23:19

  • December 30, 2023

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 22:11

  • December 24, 2023

    6.9 Miles
    252 Calories
    0 Score
    Rides
    6.91 mi in 28:29

  • December 23, 2023

    6.0 Miles
    203 Calories
    0 Score
    Rides
    6.01 mi in 32:40

  • December 21, 2023

    4.5 Miles
    217 Calories
    0 Score
    Rides
    4.53 mi in 23:04

  • December 20, 2023

    7.0 Miles
    230 Calories
    0 Score
    Rides
    6.98 mi in 35:43
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Distance
Ride as far as you can!
11 Jul 2016 - 20 Aug 2016
Calorie Burn
Burn as many Calories as you can!
11 Jul 2016 - 20 Aug 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
The Merritt Athletic Club Resolutions
1 Feb 2015 - 15 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 21
Ride of the Week: 21
Top 100 King of the Mountains
Top 100 King of the Mountains
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:26

1.0 Miles
17.2 MPH
152 Watts
Rolling Thunder

5:00

1.0 Miles
12.2 MPH
73 Watts
Redwood Dash

6:34

1.5 Miles
13.8 MPH
92 Watts
Titan Time

8:01

1.8 Miles
12.8 MPH
107 Watts
Campus Loop

8:10

2.0 Miles
14.8 MPH
116 Watts
Evening Bliss

10:51

2.4 Miles
12.9 MPH
92 Watts
Rabbit Run

9:58

2.4 Miles
14.2 MPH
110 Watts
Lost Trail

12:26

2.9 Miles
14.0 MPH
110 Watts
Alpine Splash

13:00

2.9 Miles
13.5 MPH
127 Watts
Coastal Run

13:54

3.4 Miles
14.5 MPH
117 Watts
Catacombs

16:19

3.7 Miles
13.7 MPH
122 Watts
Bent Spoke

17:01

4.0 Miles
14.1 MPH
119 Watts
Fruitdale

18:33

4.4 Miles
14.3 MPH
101 Watts

Moderate

City Express

23:04

4.5 Miles
11.9 MPH
133 Watts
Dragon Fire

20:08

5.0 Miles
14.9 MPH
118 Watts
Billy Goat Falls

23:19

5.4 Miles
13.9 MPH
131 Watts
Broken Spoke

22:19

5.4 Miles
14.4 MPH
130 Watts
Moody Ambush

22:11

5.4 Miles
14.6 MPH
133 Watts
Oblivion

26:48

5.8 Miles
12.9 MPH
97 Watts
Ironhorse Rush

29:36

6.0 Miles
12.2 MPH
97 Watts
Quicksilver

26:52

6.3 Miles
14.2 MPH
113 Watts
Farmers Bluff

27:38

6.9 Miles
15.0 MPH
129 Watts
Stump Puller

28:29

6.9 Miles
14.6 MPH
123 Watts
Apple Grinder

29:07

7.0 Miles
14.4 MPH
124 Watts
Sunday Afternoon

29:33

7.0 Miles
14.1 MPH
121 Watts

Challenging

Ravens Roost

30:29

7.2 Miles
14.2 MPH
125 Watts
Stormy Hollow

32:34

7.4 Miles
13.7 MPH
125 Watts
Wicked Workout

36:10

7.9 Miles
13.1 MPH
126 Watts
Oh Mama

36:20

7.9 Miles
13.0 MPH
126 Watts
Rough Rider

35:42

8.4 Miles
14.1 MPH
112 Watts
Falcon Flight

33:43

8.4 Miles
14.9 MPH
128 Watts
Track Fever

43:40

9.0 Miles
12.3 MPH
70 Watts
Monkey Pass

39:22

9.5 Miles
14.6 MPH
127 Watts
Outlaw Rock

51:41

10.0 Miles
11.6 MPH
105 Watts
Camel Country

46:39

10.0 Miles
12.9 MPH
122 Watts
Drifters Peak

54:26

10.2 Miles
11.1 MPH
99 Watts
Lucky Streak

53:51

10.6 Miles
11.8 MPH
78 Watts

Extreme

Gut Buster

57:33

11.0 Miles
11.4 MPH
106 Watts
Vindicator

1:00:48

12.2 Miles
12.0 MPH
103 Watts
Grape Stomper

1:03:50

12.2 Miles
11.4 MPH
93 Watts
Pyramid Mountain

56:12

13.5 Miles
14.4 MPH
119 Watts
Temple Ridge

1:03:50

13.5 Miles
12.7 MPH
92 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default