Kirsten Nelson
Gold's Gym - Lethbridge
20-29
Kirsten Nelson
Double Centurion Top 100 Road Warrior

All-time

Miles 299
Calories 10,537
Score 30,316

  • January 5, 2017

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 14:09

  • January 2, 2017

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 31:03

  • December 27, 2016

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 13:43

  • December 11, 2016

    5.8 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 20:24
    0.75 mi in 3:06

  • December 8, 2016

    6.9 Miles
    229 Calories
    0 Score
    Rides
    6.91 mi in 31:00

  • December 3, 2016

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 25:07

  • October 30, 2016

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:38

  • October 27, 2016

    4.5 Miles
    212 Calories
    0 Score
    Rides
    4.53 mi in 27:28

  • October 8, 2016

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 15:13

  • October 6, 2016

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 25:28
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:56

1.0 Miles
15.1 MPH
108 Watts
Rolling Thunder

4:00

1.0 Miles
15.4 MPH
128 Watts
Redwood Dash

5:56

1.5 Miles
15.0 MPH
110 Watts
Campus Loop

8:28

2.0 Miles
14.4 MPH
101 Watts
Mini Mayhem

8:13

2.0 Miles
14.8 MPH
110 Watts
Evening Bliss

10:09

2.4 Miles
13.8 MPH
101 Watts
Rabbit Run

10:12

2.4 Miles
13.8 MPH
109 Watts
Lost Trail

12:28

2.9 Miles
14.0 MPH
105 Watts
Alpine Splash

13:43

2.9 Miles
12.8 MPH
123 Watts
Coastal Run

14:09

3.4 Miles
14.3 MPH
111 Watts
Bent Spoke

17:24

4.0 Miles
13.7 MPH
115 Watts
Fruitdale

17:13

4.4 Miles
15.4 MPH
121 Watts

Moderate

City Express

25:12

4.5 Miles
10.8 MPH
125 Watts
Dragon Fire

20:23

5.0 Miles
14.8 MPH
114 Watts
Billy Goat Falls

25:22

5.4 Miles
12.7 MPH
117 Watts
Broken Spoke

28:59

5.4 Miles
11.1 MPH
76 Watts
Moody Ambush

25:07

5.4 Miles
12.8 MPH
102 Watts
Ironhorse Rush

30:35

6.0 Miles
11.8 MPH
91 Watts
Quicksilver

26:51

6.3 Miles
14.1 MPH
112 Watts
Farmers Bluff

31:40

6.9 Miles
13.2 MPH
94 Watts
Stump Puller

29:15

6.9 Miles
14.2 MPH
113 Watts
Apple Grinder

34:36

7.0 Miles
12.1 MPH
86 Watts
Sunday Afternoon

31:03

7.0 Miles
13.5 MPH
111 Watts

Challenging

Ravens Roost

31:59

7.2 Miles
13.6 MPH
122 Watts
Odyssey

37:50

7.6 Miles
12.1 MPH
111 Watts
Wicked Workout

45:26

7.9 Miles
10.4 MPH
89 Watts
Falcon Flight

35:28

8.4 Miles
14.2 MPH
115 Watts
Monkey Pass

43:09

9.5 Miles
13.3 MPH
111 Watts
Drifters Peak

56:54

10.2 Miles
10.7 MPH
91 Watts

Extreme

Thunderball

53:04

10.7 Miles
12.1 MPH
96 Watts
Pyramid Mountain

1:03:41

13.5 Miles
12.7 MPH
87 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default