Dave Allen
Centurion

All-time

Miles 135
Calories 6,123
Score 0
  • January 23, 2017

    8.7 Miles
    363 Calories
    0 Score
    Rides
    8.66 mi in 29:44
  • January 21, 2017

    8.4 Miles
    340 Calories
    0 Score
    Rides
    8.38 mi in 29:56
  • January 9, 2016

    9.5 Miles
    424 Calories
    0 Score
    Rides
    9.54 mi in 32:51
  • December 29, 2015

    4.5 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 18:18
  • December 22, 2015

    4.5 Miles
    255 Calories
    0 Score
    Rides
    4.53 mi in 17:34
  • November 4, 2015

    7.0 Miles
    327 Calories
    0 Score
    Rides
    6.98 mi in 23:10
  • September 17, 2015

    6.9 Miles
    297 Calories
    0 Score
    Rides
    6.91 mi in 23:19
  • August 21, 2015

    4.0 Miles
    169 Calories
    0 Score
    Rides
    4.01 mi in 14:05
  • June 9, 2015

    7.9 Miles
    392 Calories
    0 Score
    Rides
    7.87 mi in 27:34
  • May 8, 2015

    5.4 Miles
    250 Calories
    0 Score
    Rides
    5.43 mi in 17:35
Burn 5,000 Calories!
January 2017
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

8:05

2.4 Miles
17.4 MPH
167 Watts
Bent Spoke

14:05

4.0 Miles
16.8 MPH
177 Watts

Moderate

City Express

17:34

4.5 Miles
15.4 MPH
218 Watts
Moody Ambush

17:35

5.4 Miles
18.3 MPH
213 Watts
Farmers Bluff

22:48

6.9 Miles
18.2 MPH
195 Watts
Stump Puller

23:19

6.9 Miles
17.8 MPH
188 Watts
Apple Grinder

21:37

7.0 Miles
19.3 MPH
233 Watts
Sunday Afternoon

22:50

7.0 Miles
18.3 MPH
209 Watts

Challenging

Oh Mama

27:34

7.9 Miles
17.1 MPH
212 Watts
Falcon Flight

27:49

8.4 Miles
18.0 MPH
190 Watts
Monkey Pass

32:51

9.5 Miles
17.4 MPH
191 Watts