C. Scala

Carla Scala

60-69

All-time

Miles	127
Calories	3,660
Score	0

Carla Scala

YMCA - Berwick Area

60-69

February 2, 2022

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:34

2

13:34

2

8.8

54

43

104
February 1, 2022

1.0 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:56

1

5:56

1

10.1

23

43

99
November 11, 2020

12.1 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.10 mi in 1:10:30

1.34

1:10:30

12.1

10.3

308

49

106
November 10, 2020

12.0 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.02 mi in 1:07:10

1.34

1:07:10

12.02

10.7

309

53

109
November 9, 2020

15.1 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.03 mi in 56:26

2.27

56:26

10.03

10.7

249

50

103

Campus Loop

2.03 mi in 12:01

1

12:01

2.03

10.1

53

49

104

Redwood Dash

3.00 mi in 16:47

2

16:47

3

10.7

75

52

107
November 7, 2020

11.1 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.06 mi in 1:04:50

2.50

1:04:50

11.06

10.2

279

48

120
November 6, 2020

10.0 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 30:41

1

30:41

3.73

7.3

126

45

109

Coastal Run

3.37 mi in 20:37

1

20:37

3.37

9.8

90

49

103

Lost Trail

2.91 mi in 19:17

1

19:17

2.91

9.1

82

47

97
November 5, 2020

10.0 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.01 mi in 50:37

Goal: 1 Mile

2.27

50:37

10.01

11.9

262

62

114
November 4, 2020

10.0 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:03:24

10

1:03:24

10

9.5

380

76

113
October 8, 2019

27.3 Miles

824 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.31 mi in 13:15

2.31

13:15

2.31

10.5

67

62

0

Expresso Speedway

4.00 mi in 27:54

4

27:54

4

8.6

106

40

77

Expresso Speedway

3.00 mi in 15:44

3

15:44

3

11.4

87

69

37

Expresso Speedway

5.00 mi in 32:22

5

32:22

5

9.3

187

73

40

Expresso Speedway

13.00 mi in 1:11:09

13

1:11:09

13

11.0

377

64

0

Ghost Buster

Bust 5 personal bests for your chance to win $100

February 2022

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2020

View Results

Berwick YMCA Ride for Arden

Join, Ride, Raise..........for Arden!

1 Oct 2020 - 31 Dec 2020

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

View Results

YMCA Madness 2019

The roads are digital but the sweat is real!

24 Sep 2019 - 22 Oct 2019

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2019

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Titan 5000 II

Burn 5000 Calories and become immortal.

January 2015

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Road Warrior

Basic

Expresso Speedway

4:54

1.0
Miles

12.5
MPH

70
Watts

Expresso Speedway

4:54

1.0 Miles
12.5 MPH
70 Watts

Rolling Thunder

5:18

1.0
Miles

11.6
MPH

84
Watts

Rolling Thunder

5:18

1.0 Miles
11.6 MPH
84 Watts

Redwood Dash

8:16

1.5
Miles

11.1
MPH

54
Watts

Redwood Dash

8:16

1.5 Miles
11.1 MPH
54 Watts

Campus Loop

11:31

2.0
Miles

10.7
MPH

66
Watts

Campus Loop

11:31

2.0 Miles
10.7 MPH
66 Watts

Mini Mayhem

11:30

2.0
Miles

10.8
MPH

66
Watts

Mini Mayhem

11:30

2.0 Miles
10.8 MPH
66 Watts

Lost Trail

19:17

2.9
Miles

9.4
MPH

47
Watts

Lost Trail

19:17

2.9 Miles
9.4 MPH
47 Watts

Coastal Run

20:37

3.4
Miles

9.9
MPH

49
Watts

Coastal Run

20:37

3.4 Miles
9.9 MPH
49 Watts

Catacombs

30:41

3.7
Miles

7.4
MPH

45
Watts

Catacombs

30:41

3.7 Miles
7.4 MPH
45 Watts

Fruitdale

22:11

4.4
Miles

12.1
MPH

65
Watts

Fruitdale

22:11

4.4 Miles
12.1 MPH
65 Watts

Challenging

Track Fever

50:40

9.0
Miles

10.9
MPH

53
Watts

Track Fever

50:40

9.0 Miles
10.9 MPH
53 Watts

All-time

February 2, 2022

2.0 Miles

54 Calories

0 Score

February 1, 2022

1.0 Miles

23 Calories

0 Score

November 11, 2020

12.1 Miles

308 Calories

0 Score

November 10, 2020

12.0 Miles

309 Calories

0 Score

November 9, 2020

15.1 Miles

377 Calories

0 Score

November 7, 2020

11.1 Miles

279 Calories

0 Score

November 6, 2020

10.0 Miles

298 Calories

0 Score

November 5, 2020

10.0 Miles

262 Calories

0 Score

November 4, 2020

10.0 Miles

380 Calories

0 Score

October 8, 2019

27.3 Miles

824 Calories

0 Score

Road

Challenges

Basic

4:54

5:18

8:16

11:31

11:30

19:17

20:37

30:41

22:11

Challenging

50:40

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Road Warrior

This rider is a Team Captain