Michele Ashby
YMCA - Greater Louisville - Clark County
60-69
Michele Ashby
Double Centurion Ride of the Week: 8

All-time

Miles 340
Calories 11,439
Score 59,572

  • December 27, 2023

    4.7 Miles
    140 Calories
    0 Score
    Rides
    4.72 mi in 25:29

  • April 5, 2023

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 23:40

  • March 1, 2023

    4.5 Miles
    212 Calories
    0 Score
    Rides
    4.53 mi in 37:15

  • February 22, 2023

    4.1 Miles
    114 Calories
    0 Score
    Rides
    4.06 mi in 20:50

  • February 15, 2023

    4.1 Miles
    114 Calories
    0 Score
    Rides
    4.06 mi in 21:04

  • February 8, 2023

    3.9 Miles
    110 Calories
    0 Score
    Rides
    3.95 mi in 21:16

  • November 18, 2022

    6.3 Miles
    197 Calories
    0 Score
    Rides
    6.33 mi in 32:39

  • October 27, 2022

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 12:47

  • March 2, 2022

    4.0 Miles
    126 Calories
    0 Score
    Rides
    4.01 mi in 21:01

  • February 21, 2022

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.93 mi in 19:05
Road Warrior
Ride 100 miles
December 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

4:04

1.0 Miles
14.6 MPH
102 Watts
Rolling Thunder

5:15

1.0 Miles
11.7 MPH
71 Watts
Redwood Dash

6:31

1.5 Miles
13.6 MPH
85 Watts
Campus Loop

10:19

2.0 Miles
11.8 MPH
73 Watts
Mini Mayhem

9:15

2.0 Miles
13.2 MPH
101 Watts
Evening Bliss

11:06

2.4 Miles
12.7 MPH
85 Watts
Rabbit Run

11:48

2.4 Miles
12.0 MPH
82 Watts
Lost Trail

13:39

2.9 Miles
12.8 MPH
94 Watts
Alpine Splash

15:37

2.9 Miles
11.3 MPH
106 Watts
Coastal Run

14:16

3.4 Miles
14.1 MPH
104 Watts
Catacombs

22:58

3.7 Miles
9.8 MPH
71 Watts
Bent Spoke

19:51

4.0 Miles
12.0 MPH
96 Watts
Fruitdale

19:06

4.4 Miles
13.9 MPH
87 Watts

Moderate

City Express

26:07

4.5 Miles
10.5 MPH
120 Watts
Dragon Fire

23:40

5.0 Miles
12.7 MPH
88 Watts
Broken Spoke

27:38

5.4 Miles
11.6 MPH
97 Watts
Oblivion

27:14

5.8 Miles
12.7 MPH
89 Watts
Quicksilver

29:36

6.3 Miles
12.8 MPH
88 Watts
Farmers Bluff

35:29

6.9 Miles
11.7 MPH
88 Watts
Stump Puller

30:18

6.9 Miles
13.7 MPH
101 Watts
Sunday Afternoon

32:20

7.0 Miles
12.9 MPH
103 Watts

Challenging

Ravens Roost

38:27

7.2 Miles
11.3 MPH
83 Watts
Rough Rider

36:45

8.4 Miles
13.7 MPH
103 Watts
Falcon Flight

38:55

8.4 Miles
12.9 MPH
91 Watts
Track Fever

43:19

9.0 Miles
12.4 MPH
66 Watts
Drifters Peak

1:04:23

10.2 Miles
9.4 MPH
105 Watts

Extreme

Thunderball

55:51

10.7 Miles
11.5 MPH
89 Watts
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