Pat Liese
Healthtrax Fitness and Wellness - East Greenwich
50-59
Pat Liese
Double Millennium Ride of the Week: 32

All-time

Miles 2,418
Calories 83,285
Score 0

  • March 7, 2020

    5.0 Miles
    166 Calories
    0 Score
    Rides
    4.96 mi in 26:33

  • March 5, 2020

    3.2 Miles
    105 Calories
    0 Score
    Rides
    3.18 mi in 17:24

  • March 1, 2020

    7.2 Miles
    250 Calories
    0 Score
    Rides
    7.22 mi in 40:44

  • February 28, 2020

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.40 mi in 18:35

  • February 11, 2020

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.41 mi in 16:46

  • January 28, 2020

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 16:28

  • January 23, 2020

    6.9 Miles
    216 Calories
    0 Score
    Rides
    6.91 mi in 34:57

  • January 21, 2020

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 19:41

  • January 19, 2020

    7.0 Miles
    227 Calories
    0 Score
    Rides
    6.98 mi in 38:28

  • August 28, 2019

    7.8 Miles
    255 Calories
    0 Score
    Rides
    7.82 mi in 40:20
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Golds Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 41
Ride of the Week: 41
Workout Wizard
Workout Wizard
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

4:07

1.0 Miles
14.5 MPH
101 Watts
Rolling Thunder

4:30

1.0 Miles
13.7 MPH
101 Watts
Redwood Dash

6:09

1.5 Miles
14.6 MPH
96 Watts
Titan Time

8:13

1.8 Miles
12.2 MPH
96 Watts
Campus Loop

7:41

2.0 Miles
15.7 MPH
122 Watts
Mini Mayhem

8:46

2.0 Miles
13.8 MPH
88 Watts
Evening Bliss

9:33

2.4 Miles
14.6 MPH
110 Watts
Rabbit Run

10:52

2.4 Miles
13.0 MPH
95 Watts
Lost Trail

12:22

2.9 Miles
14.1 MPH
103 Watts
Alpine Splash

15:57

2.9 Miles
11.0 MPH
98 Watts
Coastal Run

12:31

3.4 Miles
16.1 MPH
132 Watts
Bent Spoke

18:19

4.0 Miles
12.9 MPH
108 Watts
Fruitdale

16:30

4.4 Miles
16.1 MPH
122 Watts

Moderate

City Express

26:53

4.5 Miles
10.1 MPH
108 Watts
Dragon Fire

19:52

5.0 Miles
15.1 MPH
113 Watts
Billy Goat Falls

26:02

5.4 Miles
12.3 MPH
103 Watts
Broken Spoke

23:01

5.4 Miles
13.9 MPH
116 Watts
Moody Ambush

23:48

5.4 Miles
13.4 MPH
108 Watts
Oblivion

26:35

5.8 Miles
13.0 MPH
91 Watts
Ironhorse Rush

26:18

6.0 Miles
13.6 MPH
116 Watts
Quicksilver

25:29

6.3 Miles
14.9 MPH
117 Watts
Farmers Bluff

27:29

6.9 Miles
15.1 MPH
122 Watts
Stump Puller

28:27

6.9 Miles
14.6 MPH
115 Watts
Apple Grinder

30:10

7.0 Miles
13.8 MPH
109 Watts
Sunday Afternoon

29:33

7.0 Miles
14.1 MPH
115 Watts

Challenging

Ravens Roost

30:24

7.2 Miles
14.2 MPH
124 Watts
Stormy Hollow

33:12

7.4 Miles
13.4 MPH
118 Watts
Odyssey

39:49

7.6 Miles
11.5 MPH
94 Watts
Rough Rider

36:45

8.4 Miles
13.7 MPH
99 Watts
Falcon Flight

33:47

8.4 Miles
14.8 MPH
117 Watts
Track Fever

35:46

9.0 Miles
14.7 MPH
98 Watts
Monkey Pass

41:04

9.5 Miles
13.9 MPH
112 Watts
Outlaw Rock

51:11

10.0 Miles
11.7 MPH
113 Watts
Camel Country

52:37

10.0 Miles
11.4 MPH
99 Watts

Extreme

Lost Valley

1:01:02

11.5 Miles
11.2 MPH
103 Watts
Ocean Plunge

1:06:26

11.8 Miles
10.6 MPH
93 Watts
Vindicator

56:56

12.2 Miles
12.8 MPH
111 Watts
Grape Stomper

57:59

12.2 Miles
12.6 MPH
107 Watts
Pyramid Mountain

55:10

13.5 Miles
14.7 MPH
115 Watts
Temple Ridge

56:31

13.5 Miles
14.3 MPH
113 Watts
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