Nawal A
Double Marathoner

All-time

Miles 65
Calories 2,147
Score 109,787
  • April 25, 2015

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.33 mi in 2:49
  • April 12, 2015

    5.4 Miles
    169 Calories
    0 Score
    Rides
    5.38 mi in 30:34
  • March 22, 2015

    2.7 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 11:13
    0.67 mi in 3:48
  • February 27, 2015

    3.7 Miles
    97 Calories
    0 Score
    Rides
    3.73 mi in 20:04
  • February 26, 2015

    3.3 Miles
    99 Calories
    0 Score
    Rides
    2.93 mi in 18:05
    0.34 mi in 2:05
  • February 16, 2015

    2.6 Miles
    70 Calories
    0 Score
    Rides
    2.59 mi in 15:13
  • February 10, 2015

    8.4 Miles
    254 Calories
    0 Score
    Rides
    8.38 mi in 45:06
  • February 8, 2015

    4.0 Miles
    110 Calories
    0 Score
    Rides
    1.57 mi in 8:05
    1.50 mi in 7:43
  • February 4, 2015

    3.0 Miles
    129 Calories
    0 Score
    Rides
    3.02 mi in 22:32
  • February 3, 2015

    3.8 Miles
    144 Calories
    0 Score
    Rides
    3.11 mi in 22:33
    0.70 mi in 3:41
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

7:43

1.5 Miles
11.4 MPH
61 Watts
Mini Mayhem

11:13

2.0 Miles
10.8 MPH
57 Watts
Rabbit Run

12:15

2.4 Miles
11.4 MPH
72 Watts
Coastal Run

16:34

3.4 Miles
12.2 MPH
76 Watts

Moderate

Dragon Fire

24:04

5.0 Miles
12.4 MPH
80 Watts

Challenging

Falcon Flight

45:06

8.4 Miles
11.1 MPH
70 Watts

Extreme

Lost Valley

1:09:23

11.5 Miles
9.9 MPH
89 Watts