Gerard Yandow
YMCA - Bucks County - Fairless Hills
60-69
Gerard Yandow
McKinley

All-time

Miles 510
Calories 23,688
Score 5,585

  • February 4, 2020

    3.1 Miles
    87 Calories
    0 Score
    Rides
    3.06 mi in 16:20

  • February 2, 2020

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.04 mi in 10:41

  • April 29, 2016

    2.0 Miles
    92 Calories
    0 Score
    Rides
    2.03 mi in 6:20

  • March 17, 2016

    6.6 Miles
    302 Calories
    0 Score
    Rides
    6.58 mi in 22:47

  • January 4, 2016

    2.9 Miles
    138 Calories
    0 Score
    Rides
    2.91 mi in 9:15

  • December 18, 2015

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 11:59

  • December 15, 2015

    2.0 Miles
    92 Calories
    0 Score
    Rides
    2.03 mi in 6:26

  • December 11, 2015

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 4:39

  • November 19, 2015

    5.9 Miles
    268 Calories
    0 Score
    Rides
    5.88 mi in 22:11

  • November 11, 2015

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 6:55
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
221 Watts
Rolling Thunder

4:58

1.0 Miles
12.3 MPH
81 Watts
Redwood Dash

4:39

1.5 Miles
18.9 MPH
209 Watts
Campus Loop

7:05

2.0 Miles
17.1 MPH
148 Watts
Mini Mayhem

6:20

2.0 Miles
19.1 MPH
221 Watts
Evening Bliss

7:59

2.4 Miles
17.5 MPH
181 Watts
Rabbit Run

8:33

2.4 Miles
16.4 MPH
143 Watts
Lost Trail

9:15

2.9 Miles
18.8 MPH
224 Watts
Alpine Splash

9:28

2.9 Miles
18.6 MPH
241 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
204 Watts
Bent Spoke

13:09

4.0 Miles
18.0 MPH
215 Watts
Fruitdale

17:03

4.4 Miles
15.5 MPH
123 Watts

Moderate

City Express

18:15

4.5 Miles
15.2 MPH
229 Watts
Dragon Fire

20:42

5.0 Miles
14.5 MPH
119 Watts
Billy Goat Falls

18:17

5.4 Miles
17.5 MPH
228 Watts
Broken Spoke

17:14

5.4 Miles
18.6 MPH
237 Watts
Moody Ambush

18:27

5.4 Miles
17.5 MPH
208 Watts
Ironhorse Rush

20:57

6.0 Miles
17.1 MPH
205 Watts
Quicksilver

20:20

6.3 Miles
18.6 MPH
216 Watts
Farmers Bluff

22:30

6.9 Miles
18.5 MPH
216 Watts
Stump Puller

22:30

6.9 Miles
18.5 MPH
219 Watts

Challenging

Ravens Roost

24:23

7.2 Miles
17.8 MPH
220 Watts
Wicked Workout

30:57

7.9 Miles
15.4 MPH
182 Watts
Oh Mama

26:39

7.9 Miles
17.8 MPH
238 Watts
Monkey Pass

32:21

9.5 Miles
17.7 MPH
207 Watts
Outlaw Rock

36:23

10.0 Miles
16.4 MPH
213 Watts
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