Rachel Lynn
YMCA - Metro Atlanta - Decatur
50-59
Rachel Lynn
Centurion Grand Giro

All-time

Miles 198
Calories 7,359
Score 0

  • March 9, 2019

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:59

  • June 12, 2016

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 24:01

  • June 2, 2016

    7.0 Miles
    252 Calories
    0 Score
    Rides
    6.98 mi in 31:32

  • May 30, 2016

    10.4 Miles
    388 Calories
    0 Score
    Rides
    5.00 mi in 20:54
    5.37 mi in 26:20

  • May 27, 2016

    9.5 Miles
    363 Calories
    0 Score
    Rides
    9.54 mi in 41:26

  • May 26, 2016

    10.3 Miles
    353 Calories
    0 Score
    Rides
    3.37 mi in 14:27
    6.91 mi in 31:26

  • May 25, 2016

    13.5 Miles
    489 Calories
    0 Score
    Rides
    13.50 mi in 59:32

  • May 24, 2016

    10.0 Miles
    418 Calories
    0 Score
    Rides
    10.01 mi in 55:52

  • May 23, 2016

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 26:50

  • May 19, 2016

    5.6 Miles
    257 Calories
    0 Score
    Rides
    4.53 mi in 30:34
    1.02 mi in 4:25
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Grand Giro
Grand Giro
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:54

1.0 Miles
15.3 MPH
113 Watts
Rolling Thunder

4:25

1.0 Miles
13.9 MPH
102 Watts
Redwood Dash

6:50

1.5 Miles
13.2 MPH
86 Watts
Campus Loop

8:32

2.0 Miles
14.3 MPH
103 Watts
Mini Mayhem

9:32

2.0 Miles
13.0 MPH
87 Watts
Evening Bliss

10:27

2.4 Miles
13.6 MPH
101 Watts
Rabbit Run

10:37

2.4 Miles
13.4 MPH
98 Watts
Lost Trail

13:50

2.9 Miles
12.8 MPH
91 Watts
Alpine Splash

14:54

2.9 Miles
11.8 MPH
111 Watts
Coastal Run

14:27

3.4 Miles
14.1 MPH
109 Watts
Bent Spoke

19:56

4.0 Miles
12.0 MPH
91 Watts
Fruitdale

17:46

4.4 Miles
14.9 MPH
109 Watts

Moderate

City Express

28:42

4.5 Miles
9.7 MPH
109 Watts
Dragon Fire

20:54

5.0 Miles
14.4 MPH
113 Watts
Billy Goat Falls

26:20

5.4 Miles
12.3 MPH
113 Watts
Broken Spoke

24:01

5.4 Miles
13.4 MPH
116 Watts
Moody Ambush

26:50

5.4 Miles
12.0 MPH
97 Watts
Quicksilver

27:18

6.3 Miles
13.9 MPH
108 Watts
Farmers Bluff

33:03

6.9 Miles
12.6 MPH
94 Watts
Stump Puller

31:26

6.9 Miles
13.2 MPH
103 Watts
Apple Grinder

31:02

7.0 Miles
13.5 MPH
114 Watts
Sunday Afternoon

31:32

7.0 Miles
13.2 MPH
109 Watts

Challenging

Stormy Hollow

39:04

7.4 Miles
11.5 MPH
96 Watts
Odyssey

40:52

7.6 Miles
11.2 MPH
100 Watts
Wicked Workout

47:01

7.9 Miles
10.1 MPH
93 Watts
Monkey Pass

41:26

9.5 Miles
14.0 MPH
122 Watts
Outlaw Rock

55:52

10.0 Miles
10.8 MPH
101 Watts
Camel Country

58:05

10.0 Miles
10.4 MPH
93 Watts

Extreme

Lost Valley

1:06:00

11.5 Miles
10.5 MPH
100 Watts
Temple Ridge

59:32

13.5 Miles
13.8 MPH
113 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default