R. Ullrich

Rick Ullrich

50-59

All-time

Miles	344
Calories	16,857
Score	0

Rick Ullrich

YMCA - Metro Atlanta - Robert D. Fowler

50-59

May 24, 2017

11.2 Miles

528 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.18 mi in 5:06

Goal: 5 Minutes

5:06

1.18

13.9

37

97

157

Camel Country

10.01 mi in 34:40

Goal: 1 Completed Lap

1

Laps

34:40

10.01

17.3

492

212

165
April 23, 2017

11.2 Miles

544 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.23 mi in 5:03

Goal: 5 Minutes

5:03

1.23

14.6

41

112

163

Outlaw Rock

10.01 mi in 33:54

1

Laps

33:54

10.01

17.7

502

222

161
February 3, 2017

19.6 Miles

893 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.56 mi in 2:45

Goal: 5 Minutes

2:45

0.56

12.3

16

75

158

Monkey Pass

19.08 mi in 1:01:41

Goal: 2 Completed Laps

2

Laps

1:01:41

19.08

18.6

877

212

167
January 10, 2017

10.6 Miles

507 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.55 mi in 2:19

Goal: 50 Miles

2:19

0.55

14.4

18

110

150

Camel Country

10.01 mi in 35:35

Goal: 1 Completed Lap

1

Laps

35:35

10.01

16.9

488

204

160
January 5, 2017

11.1 Miles

541 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.05 mi in 4:27

4:27

1.05

14.1

34

104

151

Outlaw Rock

10.01 mi in 33:45

Goal: 1 Completed Lap

1

Laps

33:45

10.01

17.8

507

226

165
December 27, 2016

11.2 Miles

551 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.01 mi in 4:15

Goal: 1 Mile

4:15

1.01

14.3

33

106

148

Drifters Peak

10.16 mi in 33:54

Goal: 1 Completed Lap

1

Laps

33:54

10.16

18.0

518

230

165
December 23, 2016

10.6 Miles

553 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.57 mi in 2:20

Goal: 1 Mile

2:20

0.57

14.5

19

113

148

Outlaw Rock

10.01 mi in 32:21

Goal: 1 Completed Lap

1

Laps

32:21

10.01

18.6

534

251

168
December 22, 2016

12.3 Miles

623 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.26 mi in 5:02

Goal: 5 Minutes

5:02

1.26

15.0

42

116

154

Gut Buster

11.03 mi in 36:25

Goal: 1 Completed Lap

1

Laps

36:25

11.03

18.2

581

241

172
December 14, 2016

12.3 Miles

617 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.26 mi in 5:03

Goal: 5 Minutes

5:03

1.26

15.0

43

119

149

Gut Buster

11.03 mi in 36:58

Goal: 1 Completed Lap

1

Laps

36:58

11.03

17.9

573

234

167
December 13, 2016

10.4 Miles

538 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.39 mi in 1:46

Goal: 5 Minutes

1:46

0.39

13.1

12

91

0

Outlaw Rock

10.01 mi in 33:05

Goal: 1 Completed Lap

1

Laps

33:05

10.01

18.2

527

241

176