Dale Vigent
The Works Health & Fitness Center
50-59
Dale Vigent
Double Centurion

All-time

Miles 265
Calories 11,453
Score 0

  • May 2, 2016

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:42

  • April 19, 2016

    4.3 Miles
    201 Calories
    0 Score
    Rides
    4.27 mi in 17:24

  • April 13, 2016

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 7:27

  • March 2, 2016

    5.3 Miles
    233 Calories
    0 Score
    Rides
    5.35 mi in 17:02

  • February 29, 2016

    5.0 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 16:09

  • February 15, 2016

    2.4 Miles
    109 Calories
    0 Score
    Rides
    2.36 mi in 7:05

  • February 10, 2016

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 7:36

  • February 3, 2016

    6.3 Miles
    292 Calories
    0 Score
    Rides
    6.34 mi in 22:52

  • February 1, 2016

    2.1 Miles
    98 Calories
    0 Score
    Rides
    2.13 mi in 9:02

  • January 29, 2016

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 8:06
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
The Works - YMCA Showdown
Ride miles to win!
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:42

1.5 Miles
19.0 MPH
191 Watts
Campus Loop

6:09

2.0 Miles
19.9 MPH
226 Watts
Evening Bliss

7:28

2.4 Miles
18.8 MPH
202 Watts
Rabbit Run

7:05

2.4 Miles
20.0 MPH
232 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
175 Watts
Alpine Splash

10:50

2.9 Miles
16.2 MPH
185 Watts

Moderate

Dragon Fire

15:16

5.0 Miles
19.7 MPH
219 Watts
Billy Goat Falls

19:30

5.4 Miles
16.5 MPH
186 Watts
Broken Spoke

19:18

5.4 Miles
16.9 MPH
183 Watts
Moody Ambush

19:05

5.4 Miles
17.0 MPH
180 Watts
Ironhorse Rush

20:12

6.0 Miles
17.8 MPH
214 Watts
Quicksilver

20:00

6.3 Miles
19.0 MPH
205 Watts
Stump Puller

23:09

6.9 Miles
17.9 MPH
188 Watts
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