Missy Diaz
YMCA - Metro Atlanta - Carl E. Sanders
50-59
Missy Diaz
Next Stop: Glory

All-time

Miles 778
Calories 31,110
Score 0

  • January 23, 2019

    10.0 Miles
    423 Calories
    0 Score
    Rides
    10.01 mi in 45:00

  • December 31, 2018

    9.1 Miles
    331 Calories
    0 Score
    Rides
    9.09 mi in 35:53

  • November 24, 2018

    11.8 Miles
    522 Calories
    0 Score
    Rides
    11.81 mi in 51:01

  • October 22, 2018

    9.0 Miles
    310 Calories
    0 Score
    Rides
    9.00 mi in 33:26

  • September 26, 2018

    6.3 Miles
    238 Calories
    0 Score
    Rides
    6.33 mi in 23:15

  • May 23, 2018

    9.5 Miles
    367 Calories
    0 Score
    Rides
    9.54 mi in 36:28

  • April 24, 2018

    8.4 Miles
    279 Calories
    0 Score
    Rides
    8.38 mi in 36:41

  • April 2, 2018

    7.3 Miles
    308 Calories
    0 Score
    Rides
    7.34 mi in 32:37

  • March 19, 2018

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 21:10

  • March 18, 2018

    10.0 Miles
    416 Calories
    0 Score
    Rides
    10.01 mi in 46:20
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

9:19

2.4 Miles
15.1 MPH
122 Watts
Fruitdale

15:32

4.4 Miles
17.1 MPH
148 Watts

Moderate

City Express

21:58

4.5 Miles
12.5 MPH
147 Watts
Dragon Fire

17:53

5.0 Miles
16.8 MPH
150 Watts
Billy Goat Falls

21:51

5.4 Miles
14.8 MPH
144 Watts
Broken Spoke

23:24

5.4 Miles
13.8 MPH
122 Watts
Moody Ambush

19:28

5.4 Miles
16.6 MPH
171 Watts
Ironhorse Rush

23:12

6.0 Miles
15.6 MPH
151 Watts
Quicksilver

23:15

6.3 Miles
16.4 MPH
147 Watts
Farmers Bluff

25:59

6.9 Miles
16.0 MPH
147 Watts
Stump Puller

27:08

6.9 Miles
15.3 MPH
131 Watts
Apple Grinder

30:28

7.0 Miles
13.8 MPH
116 Watts
Sunday Afternoon

30:19

7.0 Miles
13.8 MPH
112 Watts

Challenging

Stormy Hollow

29:40

7.4 Miles
15.1 MPH
147 Watts
Odyssey

33:47

7.6 Miles
13.5 MPH
128 Watts
Wicked Workout

34:43

7.9 Miles
13.6 MPH
138 Watts
Oh Mama

30:23

7.9 Miles
15.6 MPH
173 Watts
Rough Rider

33:15

8.4 Miles
15.1 MPH
128 Watts
Falcon Flight

33:19

8.4 Miles
15.1 MPH
127 Watts
Track Fever

33:26

9.0 Miles
16.2 MPH
130 Watts
Monkey Pass

36:28

9.5 Miles
15.7 MPH
144 Watts
Outlaw Rock

39:08

10.0 Miles
15.4 MPH
166 Watts
Camel Country

44:22

10.0 Miles
13.6 MPH
132 Watts
Drifters Peak

48:10

10.2 Miles
12.6 MPH
126 Watts

Extreme

Thunderball

40:54

10.7 Miles
15.7 MPH
153 Watts
Gut Buster

54:19

11.0 Miles
12.2 MPH
121 Watts
Lost Valley

55:53

11.5 Miles
12.4 MPH
124 Watts
Ocean Plunge

51:01

11.8 Miles
13.9 MPH
146 Watts
Grape Stomper

47:42

12.2 Miles
15.4 MPH
158 Watts
Pyramid Mountain

52:04

13.5 Miles
15.6 MPH
136 Watts
Temple Ridge

50:20

13.5 Miles
16.1 MPH
149 Watts
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