tracie ruggles
40-49
tracie ruggles
Marathoner

All-time

Miles 40
Calories 1,346
Score 0
  • August 27, 2015

    5.8 Miles
    185 Calories
    0 Score
    Rides
    5.82 mi in 27:39
  • March 2, 2015

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 22:59
  • February 26, 2015

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 23:02
  • February 23, 2015

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 24:22
  • February 16, 2015

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:31
  • February 4, 2015

    4.4 Miles
    135 Calories
    0 Score
    Rides
    2.36 mi in 10:27
    2.03 mi in 9:19
  • February 3, 2015

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 19:18
  • January 26, 2015

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 19:17
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

9:19

2.0 Miles
13.1 MPH
82 Watts
Rabbit Run

10:27

2.4 Miles
13.6 MPH
98 Watts
Lost Trail

13:47

2.9 Miles
12.7 MPH
89 Watts
Bent Spoke

19:18

4.0 Miles
12.4 MPH
95 Watts
Fruitdale

18:31

4.4 Miles
14.3 MPH
97 Watts

Moderate

Broken Spoke

22:59

5.4 Miles
14.0 MPH
125 Watts
Moody Ambush

24:22

5.4 Miles
13.3 MPH
112 Watts