John Shea
50-59
John Shea
Double Marathoner

All-time

Miles 68
Calories 2,719
Score 18,950
  • December 28, 2015

    6.3 Miles
    274 Calories
    0 Score
    Rides
    6.33 mi in 26:58
  • October 18, 2015

    6.3 Miles
    252 Calories
    0 Score
    Rides
    6.33 mi in 26:18
  • September 20, 2015

    5.8 Miles
    294 Calories
    0 Score
    Rides
    5.82 mi in 28:06
  • September 8, 2015

    8.0 Miles
    343 Calories
    0 Score
    Rides
    8.00 mi in 28:55
  • September 4, 2015

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 15:35
  • August 5, 2015

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 9:55
  • July 13, 2015

    8.0 Miles
    286 Calories
    0 Score
    Rides
    4.01 mi in 18:22
    1.02 mi in 4:53
    2.93 mi in 13:27
  • July 11, 2015

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 11:01
  • March 21, 2015

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.33 mi in 2:32
  • March 15, 2015

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 18:14
Climb mountains on Expresso. Earn 50 Points!
December 2015
You ain't afraid of your ghost!
October 2015
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.4 MPH
172 Watts
Rolling Thunder

4:53

1.0 Miles
13.2 MPH
85 Watts
Redwood Dash

6:12

1.5 Miles
14.3 MPH
93 Watts
Evening Bliss

9:55

2.4 Miles
14.2 MPH
136 Watts
Rabbit Run

11:01

2.4 Miles
12.9 MPH
90 Watts
Lost Trail

13:21

2.9 Miles
13.1 MPH
89 Watts
Alpine Splash

13:27

2.9 Miles
13.1 MPH
122 Watts
Bent Spoke

18:22

4.0 Miles
13.0 MPH
100 Watts
Fruitdale

18:14

4.4 Miles
14.6 MPH
97 Watts

Moderate

City Express

29:40

4.5 Miles
9.1 MPH
101 Watts
Quicksilver

26:18

6.3 Miles
14.4 MPH
135 Watts