Ralph Macchio
Biker

All-time

Miles 17
Calories 522
Score 14,235
  • September 2, 2015

    4.7 Miles
    145 Calories
    0 Score
    Rides
    1.53 mi in 10:19
    2.36 mi in 10:34
  • March 6, 2015

    4.4 Miles
    127 Calories
    0 Score
    Rides
    2.42 mi in 13:18
    2.00 mi in 10:17
  • March 4, 2015

    3.5 Miles
    95 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.50 mi in 6:53
    1.00 mi in 4:48
  • January 26, 2015

    3.5 Miles
    118 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 3:58
    1.50 mi in 6:07
Finish the summer with a Century ride.
September 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.6 MPH
139 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
128 Watts
Redwood Dash

6:07

1.5 Miles
14.6 MPH
105 Watts
Campus Loop

10:10

2.0 Miles
12.1 MPH
72 Watts
Evening Bliss

10:34

2.4 Miles
13.4 MPH
100 Watts